The Naval Chakra, your powerhouse!
Sat Nam, Well that was a powerful full solar eclipse in Aries las week! I can still feel Aries warrior energy lingering as it takes us into the new astrological year. This week in class we are working on our own…
The Sacral Chakra
Sat Nam, Happy Easter Break! I hope everyone is having a good and relaxing break like a nice extended space between the pose. 😃 This week we continue with our chakra series working on the second chakra, the Sacral Chakra also known…
New Chakra Series starting this week!
Sat Nam, This week we have a full moon in Libra. Libra is an air sign and is represented by the scales, loves balance, equilibrium, harmony and peace. This moon is asking you to create healthy balanced boundaries where you may…
Aries fire energy is here and new 8 week chakra series!
Sat Nam, Last week we not only had Autumn Equinox but we also had the start of a new astrological new year with a new moon in Aries. Aries is a fire sign and brings with it new exciting young…
Special Autumn Equinox Class, ”Vibrate the Cosmos and the Cosmos will clear a path” and Sound Bath Workshop!
Sat Nam, Happy Autumn Equinox! 🧘♂️🍁🍂🧡 Autumn Equinox is a time of letting go of what no longer serves you. Like the trees shedding their leaves we also shed any heavy energy that we have accumulated over the past year and no…
Understand through compassion or you’ll misunderstand the times and save the date for our Four Gong Sound Bath with Adette and Akal Tera!
Sat Nam, How did everyone enjoy the full moon in Virgo. It was a good one and brought with it grounding Virgo earth energy and also asked us to let go of perfection and to trust. Beautiful! This week in class we…
When the time is on you start and the pressure will be off.
Sat Nam, This week in class we start on the third sutra of the Aquarian Age, when the time is on you start and the pressure will be off. Procrastination blocks the creative and it energetically creates blocks moving forward. It’s…
There is a way through every block and Kundalini Yoga Sound Bath Workshop today!
Sat Nam, This week we had a beautiful new moon in Aquarius. New moons are about new beginnings and Aquarius is an air sign, very entrepreneurial and full of get up and go to make their dreams and ideas turn into…
Regular classes are back! with a new series: The Five Sutras of the Aquarian Age, starting with Recognise the other person is you 🙏
Sat Nam, After 8 weeks away last week I started teaching again and I loved it! The break was great but it’s so good to be sharing this amazing technology. This week I am starting a five week series in all…
Happy New Year and taking some space between the pose.
Sat Nam, Happy New Year! I hope everyone’s settling into 2023 well. I had a big second half of 2022 and for the first time in ten years I’ve decided to take a break away for longer than a week! I’m off…