Sat Nam, Happy Solstice! Today is Summer Solstice here in the Southern Hemisphere, the longest day of the year. It’s a day to show gratitude and a celebration for the blossoming of the seeds you have planted at Winter Solstice…
Sat Nam, What busy couple of weeks it has been leading up to Christmas and these bushfires have been full on. I’ve spoken to so many people who have felt down and angry and it’s understandable. My heart goes out…
Sat Nam, This week we move to our next Sutra in our series “When the time is on you start and the pressure will be off”. Last week a student asked if we would still be working through ‘there is…
Sat Nam, What a full in week that just was with the fires in NSW! My heart goes out to all affected and I bow down to our amazing fireys and everyone that stepped up to help out in whatever…
Sat Nam, Christmas is just around the corner and with it comes celebrations, family, silliness and fun times. But this is also a time where a lot people struggle through loneliness, poverty, grief and the stress of the season. So…
Sat Nam, How good has the weather been!! Summer is just around the corner and vibrant light of the sun is so much in line with this week’s body, the tenth and final body in our Ten Body series, The…
Sat Nam, This week we are working on the ninth Body in our Ten Body Series, the Subtle Body. I like to think of the subtle body as our Grace or our Angel Body. It’s very closely connected to the…
Sat Nam, This week we will be working on the eighth Body in our Ten Body Series, The Pranic Body. The Pranic Body is the magnetic field of energy that is our life force. It’s what supports your physical body…
Sat Nam, I’ve been offline for the last few weeks enjoying Maya’s Kundalini Yoga Retreat and then the Kundalini Yoga Festival, so I’ve had a full Kundalini immersion! It was great to be away but as Dorothy from the Wizard…
Sat Nam, This week we are working on the fourth body, and the third of our mental minds, The Neutral Mind. The neutral mind is the voice of our soul, our inner wisdom that guides us like the beacon of…