Sat Nam, Happy Chinese New Year of the Wood Dragon. In Chinese culture dragons symbolise good luck, strength and power. Wood is associated with moral and ethics. This combination will hopeful see a year where globally the planet, which has been loud with…
Sat Nam, Happy New Year! 2024 is a new year with new possibilities. This year is an 8 year which represents the Pranic Body. The Pranic Body is all about energy and breath and the number 8 also represents infinity and prosperity. …
Sat Nam, Merry Christmas, Happy Hanukkah, Happy Solstice and a Happy New Year! ✨ Summer Solstice is nearly here!!☀️ Prue and I are looking forward to holding a Summer Solstice Workshop both in person and online! 🙌 Summer Solstice is…
Sat Nam, I’m watching a series on Netflix at the moment, “All the light we cannot see” and it’s enlightening. Here’s a quote from the movie I loved: “The light that comes when you burn coal or charcoal, the light…
Sat Nam, We had a beautiful weekend away at the Kundalini Yoga Festival. There were so many beautiful beings, workshops, food and nature I came away feeling grounded and ready to take on the world. It’s easy to feel at peace…
Sat Nam, This Friday! Stress and Vitality Kundalini Yoga and Sound Bath Workshop Transport yourself to Bali in this beautiful studio with its Balinese garden outlook. We will practice a beautiful Kundalini Yoga set to alleviate stress and anxiety and…
Sat Nam, This week we will work on the fourth Sutra in our series “Understand through compassion or you’ll misunderstand the times”. This a such an important Sutra to master and not an easy one. It has been taught that…
Sat Nam, Happy Full Moon Eclipse in Taurus! 🌝 Eclipses are about going from dark to light. The sign of Taurus is an earth sign and is strong, loyal, grounded and steady but on the flip side can be quite stubborn. This…
Sat Nam, This week we are working on the second Sutra in our series There is a way through every block. Each time I do a series I sit with what we are working on to see if anything new comes up. My…
Sat Nam, I’m back from the most amazing trip to Bali. I went to my nephews wedding, hung out with family from all over the world, caught up with Kundi friends and did Sadhana in Ubud and relaxed in Sanur. It was…