Sat Nam, Happy New Year! I hope everyone has enjoyed a restful break. I spent part of my new year break in beautiful Tassie, frolicking in the lavender fields, dipping my feet into the Bays of Fire (don’t worry it was just…
Sat Nam, This year it’s with a heavy heart that I wish you a Happy Chanukah, Merry Christmas and Happy Holidays. Last Sunday as you would all know on the first lighting of our Chanukah candles my Jewish community were…
Sat Nam, This week we are working on the sixth Chakra, The Third Eye. The Third Eye known as the Ajna is your sixth sense and sees all that is unseen by your other five senses. It is located in the…
Sat Nam, This week we are working on the fifth chakra in our series, the Throat Chakra. The Throat Chakra is the colour blue and it is all about speaking your truth. So what does that mean? Speaking your truth always…
Sat Nam, This week we work on in my opinion, the most important chakra the Heart. So why is the Heart Chakra the most important? Because it connects us to everything, unites us and gives us and all the other chakras…
Sat Nam, This week we are working on our powerhouse of Kundalini energy, the naval. The naval is where our Kundalini energy starts to then move it way down to the root chakra and then up the spine to ignite…
Sat Nam, On Tuesday we have a super full moon in Aries. Full moons are about releasing so when it’s a super full moon the message is on steroids! Aries is young warrior energy. Aries are not afraid to embrace new…
Sat Nam, Spring has sprung and in the wake of Spring Equinox it’s the perfect time for a Spring Chakra Cleanse to move some of that heavy energy of the winter months out of our bodies. This week we will…
Sat Nam, On Tuesday we will have Spring Equinox. Equinox is equal day to night and Spring is the mark of new beginnings as the seeds that you planted in winter start to blossom. This is a powerful time for creation…
