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The Naval Chakra

Sat Nam, Happy Spring Equinox for Thursday!  That was some pretty powerful energy coinciding with a full moon in Pisces, I really felt it! This week we will work on your powerhouse, the naval, Manipura. 🟡 The naval chakra is some…

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The Sacral Chakra

Sat Nam How is everyone?   As lockdown drags on it’s so nice to be moving into this beautiful Spring weather.  It has a feeling of newness and hope for better days to come and is the perfect energy to be working on…

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Be Kind and Sunday Afternoon Delight!

Sat Nam, How is everyone feeling? The vibe here in Sydney is becoming more intense as we head into another four weeks of lockdown.   Regardless of where people stand on all points of this pandemic the one thing we all…

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New online live class!

Sat Nam, How’s everyone doing? This lockdown feels so much more intense than the last one and it’s been so crucial for me to keep up with my practice.  The other thing I’ve realised is how much I’ve missed teaching…

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