Sat Nam, This week we will start work on a new series, The Five Tatvas: 🌏Earth - Root Chakra 💦Water - Sacral Chakra 🔥Fire - Naval Chakra 💨Air - Heart Chakra ✨Ether - Throat Chakra Your being consists of all Five…
Lately in this world there is so much anger and hate from people regarding issues that don’t actually affect them personally and I started to wonder, what’s underneath.. Recently I watched a series on TV where the character made bad…
Sat Nam, Happy Super New Moon Eclipse in Aries! That was some powerful Aries warrior energy that promises to bring exciting new beginnings. This week we will be practicing the last body in our Ten Body Series, The Radiant Body. The…
Sat Nam, Happy Autumn Equinox! Autumn Equinox is a time to release and like the deciduous trees drop their old leaves to make room for new, we drop what is not serving us to make room for what is. It’s…
Sat Nam, This week we will be working on the 8th body in our series, The Pranic Body. The Pranic Body is your life force and carries the imprint of your health and vitality. It has a strong relationship with…
Sat Nam, This week we are working on the Seventh Body in our Ten Body Series - The Auric Body. The Auric Body is the energy field that can beam around 3-9 feet around your body and works as your…
Sat Nam, This week we work on the sixth body in our Ten Body series the Arc Line. The Arc Line is a long distance boundary system that protects and projects your energy. Men and women have an Arc Line…
Sat Nam, I’ve been offline for a couple of week as I’ve been away on weekends and since I’ve last written we have practiced the positive mind, our cheerleader and the neutral mind, our truth. This week we embark on…
Sat Nam, This week we are working on the second body and the first of the three minds, The Negative Mind. The Negative Mind can be quite controversial as there’s thought leaders that will say it’s not good and you…
Sat Nam, Hope you all had a fabulous break! The weather was brilliant and i spent much of it in the ocean. This Tuesday at 6.30pm, we are back on the mat with a New Series, The Ten Bodies! The…