The Heart Chakra
Sat Nam, This week we work on in my opinion, the most important chakra the Heart. I particularly feel this with all the unrest in the world we are seeing at the moment, that at times has left me disheartened so…
New Series, Spring Chakra Cleanse starting with the Root Chakra. 🔴
Sat Nam, It’s been a mixed bag of weather for the first quarter of Spring but I have been enjoying the warmer days and the Spring Sun. I was unwell for a few weeks and noticed it was going around,…
I’m back teaching! Ong Namo Guru Dev Namo, bowing to our wisdom within.
Sat Nam, Spring is here, the sun is shining and I’m excited to be back teaching on the mat this Tuesday! It’s been a great two month break and I really appreciate Prue stepping in so I could take some…
The Two Truths and Yogi Maya’s Spring Equinox Workshop!
Sat Nam, I can’t get enough of this beautiful Spring weather and the official start of Spring, Equinox is next weekend. More about that in a moment. First I’d like to talk about the two truths. So what do I mean about…
Understand through compassion or you’ll misunderstand the times and Spring Equinox Workshop with Maya!
Sat Nam, Happy Spring! What incredible weather we have been having. I’ve been enjoying early morning walks, watching the sunrise and sitting down at the beach soaking in the Spring warmth. This week I would like to talk about the fourth Sutra…
Taking a break
Sat Nam, What a beautiful Sunday morning it is! I would like to let you know that I am taking a break from teaching regular classes for the next little bit. I’m all good just need a break for a bit. I…
“Understand through compassion or you’ll misunderstand the times”
Sat Nam, This week we will work on the fourth Sutra in our series “Understand through compassion or you’ll misunderstand the times”. This a such an important Sutra to master and not an easy one. It has been taught that…
“When the time is on you start and the pressure will be off.”
Sat Nam, This week we are working on the third Sutra in our series “When the time is on you start and the pressure will be off”. There are many reasons and excuses people give themselves for not starting something…
“There is a way through every block”
Sat Nam, This week we are working on the second Sutra in our series, “There is a way through every block”. A block essentially is an illusion. I remember watching the Matrix and in the scene where Neo goes to see…