The Radiant Body
Sat Nam, Happy Super New Moon Eclipse in Aries! That was some powerful Aries warrior energy that promises to bring exciting new beginnings. This week we will be practicing the last body in our Ten Body Series, The Radiant Body. The…
The Subtle Body
Sat Nam, Happy Autumn Equinox! Autumn Equinox is a time to release and like the deciduous trees drop their old leaves to make room for new, we drop what is not serving us to make room for what is. It’s…
The Pranic Body
Sat Nam, This week we will be working on the 8th body in our series, The Pranic Body. The Pranic Body is your life force and carries the imprint of your health and vitality. It has a strong relationship with…
The Auric Body
Sat Nam, This week we are working on the Seventh Body in our Ten Body Series - The Auric Body. The Auric Body is the energy field that can beam around 3-9 feet around your body and works as your…
The Arc Line
Sat Nam, This week we work on the sixth body in our Ten Body series the Arc Line. The Arc Line is a long distance boundary system that protects and projects your energy. Men and women have an Arc Line…
The Physical Body
Sat Nam, I’ve been offline for a couple of week as I’ve been away on weekends and since I’ve last written we have practiced the positive mind, our cheerleader and the neutral mind, our truth. This week we embark on…
The Negative Mind – it’s not a bad thing!
Sat Nam, This week we are working on the second body and the first of the three minds, The Negative Mind. The Negative Mind can be quite controversial as there’s thought leaders that will say it’s not good and you…
We’re back! New Ten Bodies Series starting this Tuesday, 6.30pm!
Sat Nam, Hope you all had a fabulous break! The weather was brilliant and i spent much of it in the ocean. This Tuesday at 6.30pm, we are back on the mat with a New Series, The Ten Bodies! The…
Super Special Summer Solstice Workshop with Kathryn, Maya and Me filling up fast!
Summer Solstice is the longest day of the year, the one day of the year the sun is at its peak, its energy is at its maximum and you can harness this powerful energy to activate your dreams and goals. …
The Aura our final class for the year! and our Summer Solstice Workshop filling up fast!
Sat Nam, Wow we have come to the final class of the year and what a year it has been! Thank you everyone who has attended and supported our classes, I’ve loved seeing everyone, Tuesday nights are really special! This…