Aries fire energy is here and new 8 week chakra series!
Sat Nam, Last week we not only had Autumn Equinox but we also had the start of a new astrological new year with a new moon in Aries. Aries is a fire sign and brings with it new exciting young…
Special Autumn Equinox Class, ”Vibrate the Cosmos and the Cosmos will clear a path” and Sound Bath Workshop!
Sat Nam, Happy Autumn Equinox! 🧘♂️🍁🍂🧡 Autumn Equinox is a time of letting go of what no longer serves you. Like the trees shedding their leaves we also shed any heavy energy that we have accumulated over the past year and no…
Understand through compassion or you’ll misunderstand the times and save the date for our Four Gong Sound Bath with Adette and Akal Tera!
Sat Nam, How did everyone enjoy the full moon in Virgo. It was a good one and brought with it grounding Virgo earth energy and also asked us to let go of perfection and to trust. Beautiful! This week in class we…
When the time is on you start and the pressure will be off.
Sat Nam, This week in class we start on the third sutra of the Aquarian Age, when the time is on you start and the pressure will be off. Procrastination blocks the creative and it energetically creates blocks moving forward. It’s…
There is a way through every block and Kundalini Yoga Sound Bath Workshop today!
Sat Nam, This week we had a beautiful new moon in Aquarius. New moons are about new beginnings and Aquarius is an air sign, very entrepreneurial and full of get up and go to make their dreams and ideas turn into…
Regular classes are back! with a new series: The Five Sutras of the Aquarian Age, starting with Recognise the other person is you 🙏
Sat Nam, After 8 weeks away last week I started teaching again and I loved it! The break was great but it’s so good to be sharing this amazing technology. This week I am starting a five week series in all…
Happy New Year and taking some space between the pose.
Sat Nam, Happy New Year! I hope everyone’s settling into 2023 well. I had a big second half of 2022 and for the first time in ten years I’ve decided to take a break away for longer than a week! I’m off…
Happy Solstice, Happy Chanukah, Merry Christmas, Happy Holiday Season! What’s your word for 2023?
Sat Nam, Well we’ve come to the end of the year and what a year it has been! For me it was a mixed bag of tough with big life changes and wonderful new beginnings. End of year is the…
You never know what’s around the corner…
Sat Nam, How many times have you been stuck in a rut living Ground Hog Day, coasting along content as you go through the motions of life, staying safe in your comfort zone and then something comes along that pole…
Honouring the Space
Sat Nam, Wow, we are already moving into December this week! How quick this year has gone! December is probably one of our most hectic months as we head toward Christmas and all the gift buying and preparations that Christmas involve,…