The Crown Chakra 🤍
Sat Nam, This week in class we are working on the Crown Chakra. ⚪️ The Crown Chakra connects us to all, all that there was, all that there is and all that will be. It is pure light and it connects us…
The Third Eye 💜
Sat Nam, Happy Mothers Day! ❤️ This week we are working on the sixth chakra, the third eye. The third eye known as the Ajna is your sixth sense and sees all that is unseen by your other five senses. It…
The Throat Chakra. 💙
Sat Nam, Happy full moon eclipse in Scorpio! What a powerful energetic time we are in. As Scorpio on the plus side is a passionate loyal sign and on the down side unforgiving, this moon is asking us to let go of…
The heart ❤️
Sat Nam, How’s everyone navigating sitting in the midst of this wild eclipse season and Mercury retrograde. I don’t know about you but it’s certainly knocked me around! The thing that’s kept me as steady as possible has been my practice. I’ve noticed…
The Naval Chakra, your powerhouse!
Sat Nam, Well that was a powerful full solar eclipse in Aries las week! I can still feel Aries warrior energy lingering as it takes us into the new astrological year. This week in class we are working on our own…
The Sacral Chakra
Sat Nam, Happy Easter Break! I hope everyone is having a good and relaxing break like a nice extended space between the pose. 😃 This week we continue with our chakra series working on the second chakra, the Sacral Chakra also known…
New Chakra Series starting this week!
Sat Nam, This week we have a full moon in Libra. Libra is an air sign and is represented by the scales, loves balance, equilibrium, harmony and peace. This moon is asking you to create healthy balanced boundaries where you may…
Aries fire energy is here and new 8 week chakra series!
Sat Nam, Last week we not only had Autumn Equinox but we also had the start of a new astrological new year with a new moon in Aries. Aries is a fire sign and brings with it new exciting young…
Special Autumn Equinox Class, ”Vibrate the Cosmos and the Cosmos will clear a path” and Sound Bath Workshop!
Sat Nam, Happy Autumn Equinox! 🧘♂️🍁🍂🧡 Autumn Equinox is a time of letting go of what no longer serves you. Like the trees shedding their leaves we also shed any heavy energy that we have accumulated over the past year and no…
Understand through compassion or you’ll misunderstand the times and save the date for our Four Gong Sound Bath with Adette and Akal Tera!
Sat Nam, How did everyone enjoy the full moon in Virgo. It was a good one and brought with it grounding Virgo earth energy and also asked us to let go of perfection and to trust. Beautiful! This week in class we…