Sat Nam, Happy Birthday to me! Today I celebrate another trip around the sun. Birthdays for me are a blessing and a gift of life so I love to celebrate to the fullest extend by being in nature and with family and…
Sat Nam, This week we are working on the Seventh Body in our Ten Body Series - The Auric Body. The Auric Body is the energy field that can beam around 3-9 feet around your body and works as your…
Sat Nam, This week we work on the sixth body in our Ten Body series the Arc Line. The Arc Line is a long distance boundary system that protects and projects your energy. Men and women have an Arc Line…
Sat Nam, This week we embark on the 5th of our bodies in our ten body series, the physical body. The physical body is not only the vehicle that carries your soul through life, it is your best teacher about…
Sat Nam, How was your Winter Solstice? We had a beautiful workshop at Prue’s house which was the perfect cozy setting for a deep dive Kriya into the nourishing winter stillness and a long luxurious gong. Thank you Prue for sharing your…
This week we will work on the third body, The Positive Mind. The positive mind is the second of the three minds and if in balance is the second mind to activate when you are deciding on something. Think of…
Sat Nam, This week we are working on the second body in our series and the first of the three minds, The Negative Mind. The negative mind can be quite controversial as there are thought leaders that will say it’s…
Sat Nam, Happy Full moon in Sagittarius! Sagittarius is a fire sign and loves to seek new ideas, change, exploration and flexibility. This moon is asking you to let go of any rigidity of beliefs, opinions or ideas that don’t serve you…
The Aura Chakra Sat Nam, This week we are working on the 8th Chakra, The Aura. It is said that the shallowness or the greatness of your soul shows up in your aura. Your Aura is the electromagnetic field that…
Sat Nam, This week in class we are working on the Crown Chakra. ⚪️ The Crown Chakra connects us to all, all that there was, all that there is and all that will be. It is pure light and it connects us…