June Astrology with Zoe Yelds
June begins with the Sun in Gemini. When we look at where the energy of the Sun is focused, we feel invigorated & the energy is heightened. Gemini relates to the intellect or our brains & so when the Sun…
Waking up with a thank you ?
Sat Nam, I've been thinking allot about gratitude lately after watching Wayne Dyer's the Shift. The movie starts with him waking at 3am, putting his slippers on and before he stands saying thank you, thank you, thank you with such…
The stillness between the pose, one on one coaching, change in timetable
Sat Nam, Who here embraces stillness? I've had a love hate relationship with stillness, but these days it's more love than hate. There was a time when I had little stillness in my life and I would busily move from…
Full Moon in Scorpio and following your bliss
Sat Nam, How's everyone feeling after that powerful full moon in Scorpio?! This full moon has been particularly transformative as it has not only brought closure to what no longer serves us, but it's potent energy has the power to…
“Don’t die with the music still in you.”
Don't die with the music still in you. Sat Nam, The last few weeks have been tough for me, as something I really wanted didn't happen. It is an area in my life I've had disappointment before but this time…
Magical Byron, Adette’s back and Yogi Maya’s new class and retreat.
Sat Nam, Last day of April and it sure has been a big month! I got back from Byron on Tuesday and as always it was rejuvenating! Byron has such a healing energy, I love it! Above is a pic…
Seeing the wood from the trees
How often in life is there so much noise in your head you can't hear the whisper of truth from your soul? This week I experienced that big time and suddenly couldn't see the wood from the trees. My instinct…
Happy Easter Long Weekend, Sharing Kundalini Yoga in the Workplace and Amma!
Sat Nam, Happy Easter Long Weekend! Easter for me represents the changing cycles of life, dying and being resurrected like the Phoenix rising from the ashes. The Phoenix has always been one of my favourite symbols because it reminds me…
The amazing Sats and the ethereal Jai Jagdeesh
Sat Nam, What an amazing week to be involved with the Kundalini Community! On Thursday night my teachers Sat Sarbat and Sat Mukh shared their incredible wisdom and light and they taught us a workshop tapping into our authentic selves.…
