Sat Nam, Happy Easter Long Weekend! Easter for me represents the changing cycles of life, dying and being resurrected like the Phoenix rising from the ashes. The Phoenix has always been one of my favourite symbols because it reminds me…
Sat Nam, What an amazing week to be involved with the Kundalini Community! On Thursday night my teachers Sat Sarbat and Sat Mukh shared their incredible wisdom and light and they taught us a workshop tapping into our authentic selves.…
April begins with the fire power of Aries. Aries is the first sign of the zodiac and so April is a great month for new beginnings. The Aries energy is all about action. Jumping in where angels fear to tread…
Last Friday was One Waves 24th Birthday. It always gives me goosebumps to watch them come together as surfers in their fluorescent colours to conquer mental health issues as a community. It got me thinking about the Kundalini community. I've…
Sat Nam, I often hear people say things will be right once they get through this issue or finish that project or get past some drama. Here's the thing life doesn't stop when one issue ends as there's bound to…
Sat Nam, Early Monday morning Sydney time we have a full moon in Virgo. Full moons for me represent completion of a cycle. Throughout life we have lots of cycles big and small all working towards achieving goals and this…
Sat Nam, I can't believe it's already autumn, seems like only yesterday that summer had arrived. I love autumn, it's one of my favourite seasons. I love the colours of the leaves, the change in temperature giving us cooler days…
Sat Nam, Tonight's new moon is in Pisces the watery sign of dreamers and will also bring with it a solar eclipse. New moons are a great time to manifest new beginnings and a new moon solar eclipse makes it…
Sat Nam, Until I'd consistently hit the yoga mat, I didn't really know myself and what I was capable of. I knew the basics, favourite food, clothes, colour, basic likes and dislikes, how to do my job, take care of…
