“Don’t die with the music still in you.”
Don't die with the music still in you. Sat Nam, The last few weeks have been tough for me, as something I really wanted didn't happen. It is an area in my life I've had disappointment before but this time…
Magical Byron, Adette’s back and Yogi Maya’s new class and retreat.
Sat Nam, Last day of April and it sure has been a big month! I got back from Byron on Tuesday and as always it was rejuvenating! Byron has such a healing energy, I love it! Above is a pic…
Seeing the wood from the trees
How often in life is there so much noise in your head you can't hear the whisper of truth from your soul? This week I experienced that big time and suddenly couldn't see the wood from the trees. My instinct…
Happy Easter Long Weekend, Sharing Kundalini Yoga in the Workplace and Amma!
Sat Nam, Happy Easter Long Weekend! Easter for me represents the changing cycles of life, dying and being resurrected like the Phoenix rising from the ashes. The Phoenix has always been one of my favourite symbols because it reminds me…
The amazing Sats and the ethereal Jai Jagdeesh
Sat Nam, What an amazing week to be involved with the Kundalini Community! On Thursday night my teachers Sat Sarbat and Sat Mukh shared their incredible wisdom and light and they taught us a workshop tapping into our authentic selves.…
April Astrology with Zoe
April begins with the fire power of Aries. Aries is the first sign of the zodiac and so April is a great month for new beginnings. The Aries energy is all about action. Jumping in where angels fear to tread…
Community, paying it forward and Yogi Maya’s new moon workshop
Last Friday was One Waves 24th Birthday. It always gives me goosebumps to watch them come together as surfers in their fluorescent colours to conquer mental health issues as a community. It got me thinking about the Kundalini community. I've…
Finding time for ‘me time’
Sat Nam, I often hear people say things will be right once they get through this issue or finish that project or get past some drama. Here's the thing life doesn't stop when one issue ends as there's bound to…
Full moon class and Yogi Maya is back!
Sat Nam, Early Monday morning Sydney time we have a full moon in Virgo. Full moons for me represent completion of a cycle. Throughout life we have lots of cycles big and small all working towards achieving goals and this…