Sat Nam, I've been thinking allot about gratitude lately after watching Wayne Dyer's the Shift. The movie starts with him waking at 3am, putting his slippers on and before he stands saying thank you, thank you, thank you with such…
Sat Nam, Who here embraces stillness? I've had a love hate relationship with stillness, but these days it's more love than hate. There was a time when I had little stillness in my life and I would busily move from…
Sat Nam, How's everyone feeling after that powerful full moon in Scorpio?! This full moon has been particularly transformative as it has not only brought closure to what no longer serves us, but it's potent energy has the power to…
Don't die with the music still in you. Sat Nam, The last few weeks have been tough for me, as something I really wanted didn't happen. It is an area in my life I've had disappointment before but this time…
Sat Nam, Last day of April and it sure has been a big month! I got back from Byron on Tuesday and as always it was rejuvenating! Byron has such a healing energy, I love it! Above is a pic…
How often in life is there so much noise in your head you can't hear the whisper of truth from your soul? This week I experienced that big time and suddenly couldn't see the wood from the trees. My instinct…
Sat Nam, Happy Easter Long Weekend! Easter for me represents the changing cycles of life, dying and being resurrected like the Phoenix rising from the ashes. The Phoenix has always been one of my favourite symbols because it reminds me…
Sat Nam, What an amazing week to be involved with the Kundalini Community! On Thursday night my teachers Sat Sarbat and Sat Mukh shared their incredible wisdom and light and they taught us a workshop tapping into our authentic selves.…
April begins with the fire power of Aries. Aries is the first sign of the zodiac and so April is a great month for new beginnings. The Aries energy is all about action. Jumping in where angels fear to tread…
