Sat Nam, How's everyone travelling through this eclipse season energy. I'm finding it intense one day and exhilarating the next. It's certainly a mixed bag! I'm just navigating through these changing emotions that I'm feeling one step at a time…
Sat Nam, We're in for a big couple of weeks if the planatory action is anything to go by! On top of a number of planet retrogrades we are experiencing, on Tuesday morning at 4.10am we have a full moon…
This month is set to be one of the most dramatic months of the year with some major astrological events. It will surely be a month to reveal to us some truths and also call on us to step into…
Sat Nam, Last week we finished our series on the Virtues and I realised I had forgotten a really important one, forgiveness. Mark Twain says "Forgiveness is the fragrance the violet sheds on the heel that has crushed it.” I…
Sat Nam, Today is my birthday and I turn 50. Wow! Half a century of trips round the sun! Wahe Guru! And I feel it's quite auspicious that on my birthday we have a new moon in Leo and we…
Sat Nam, This week we explore gratitude. I invite you to close your eyes and visualise sitting at the beach watching the most beautiful sunrise. Connect to how you feel, allow that feeling to embrace you. I walk most…
Sat Nam, Happy full moon in Scorpio! And with the watery emotions of the moon, what a perfect time to talk about this week's virtue, Compassion and Kindness. One of the the five Sutras Yogi Bhajan gave us to support…
"Commitment is knowledge within itself. You don’t commit to get the knowledge. When you commit, knowledge comes to you. If you can commit and hold on to it, there is nothing more you have to learn. When you commit, things…
We begin July with The Sun, Mercury and Mars all in the zodiac sign of Cancer. The Cancarian energy is often I think a misunderstood energy as it doesn’t resonate well with the set up of our modern society. What…
Sat Nam, This week we focus on Honesty and Integrity. The truth will set you free, isn't that what they say. Well I think there's great merit in this saying, as I believe living our truth is how we become…