Time to release..
Sat Nam, How intense is the energy in the air at the moment with the waning super moon, Mercury going retrograde and the lead up to Christmas! I know I’ve been feeling it and have been doing lots of yoga…
Welcome Summer and a Super Moon in Gemini
Sat Nam, Welcome summer! I love this time of the year! Time for the beach and although Christmas can be quite hectic, I love the spirit of Christmas. Growing up Jewish, I didn’t have a big Christmas, so it’s always…
The Tenth Body in our Ten Body Series – The Radiant Body
Sat Nam, How good has the weather been!! Summer is just around the corner and the warmth and vibrant energy of the sun is so much in line with this week’s body, the tenth and final body in our Ten…
The Ninth Body in our Ten Body Series – The Subtle Body
Sat Nam, This week we are working on the ninth Body in our Ten Body Series, the Subtle Body. I like to think of the subtle body as our Grace or our Angel Body. It’s very closely connected to the…
The Eighth Body in our Ten Body Series – The Pranic Body
Sat Nam, This week we will be working on the Eighth Body in our Ten Body Series, The Pranic Body. The Pranic Body is our life force or energy, it’s what gets us up in the morning and moves us…
The Seventh Body in our Ten Body Series – The Auric Body
Sat Nam, I'm back from my beautiful, rejuvenating trip to Byron and am feeling reignited. I felt before I left a little flat and just a few days in the magic of Byron my batteries are charged and ready to…
The Sixth Body in our Ten Body Series – The Arc Line
Sat Nam, This week we work on the sixth body in our Ten Body series the Arc Line. Men and women have an Arc Line that runs from shoulder to shoulder and women have an extra Arc Line that runs…
November Astrology with Zoe Yelds
November begins with the Halloween and Day of the dead celebrations, amazing energy for the Sun in Scorpio. This celebration brings the spirits of the underworld into the upper world. We celebrate those that have passed, death & dying &…
The Fifth Body in our Ten Body Series – The Physical Body
Sat Nam, Let's get Physical! Yes this week we've arrived at the 5th body in our series, the Physical Body. Although I won't be playing the Olivia Newton John soundtrack or wearing leg warmers and Fluro tights (though how much…
The Fourth Body in our Ten Body Series – The Neutral Mind
This week we are working on the fourth body, The Neutral Mind. The neutral mind is the voice of our soul, our inner wisdom that guides us like the beacon of a lighthouse. Yogi Bhajan says the way the minds…