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The Power of Compassion

Sat Nam, This week we are working on the virtue of compassion. We have a Sutra in yoga that is given to us for the Aquarian Age, “Understand through compassion or you’ll misunderstand the times” and for the times we…

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Integrity -your truth will fly!

Sat Nam, This week we are working on the virtue of integrity. One of the values at my work is “Integrity without compromise”.  Integrity is the truth from our hearts and truth doesn’t compromise - it just is. So what is…

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Happy Full Moon in Virgo and Forgiveness

Sat Nam, Last night we had a full moon in Virgo that peaked at 11.30pm and it was all about forgiveness.  So why is it so important to forgive? Forgiveness is not about condoning the actions of others it allows…

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Patience Pays. 

Sat Nam, This week we work on the second virtue, Patience.  Why do they say patience is a virtue, because to be patient you have to trust in the unknown which comes from the heart. Needing something to happen in…

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New series, the Nine Virtues starting with Courage!

Sat Nam, This week we are starting a new series on the nine virtues. ✨Courage ✨Integrity ✨Patience ✨Faith ✨Trust ✨Forgiveness ✨Gratitude ✨Compassion ✨Love This week we will start with one of the most important virtues Courage. The word courage comes…

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 Happy Chinese New Year of the Dragon!

Sat Nam, Happy Chinese New Year of the Wood Dragon.  In Chinese culture dragons symbolise good luck, strength and power.  Wood is associated with moral and ethics.  This combination will hopeful see a year where globally the planet, which has been loud with…

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And just like that, we’re back!

Sat Nam, Happy New Year!   2024 is a new year with new possibilities.  This year is an 8 year which represents the Pranic Body.  The Pranic Body is all about energy and breath and the number 8 also represents infinity and prosperity.  …

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