The Third Eye 💜
Sat Nam, This week we are working on the sixth chakra, the Third Eye. The Third Eye known as the Ajna is your sixth sense and sees all that is unseen by your other five senses. It is located in the…
The Throat Chakra – words that fly.
Sat Nam, Firstly, Happy Mothers Day to all the amazing mums out there including fur mums, aunty mums, adopted mums, and every wonderful human being who is mothering. You are a gift to this planet. This week we are working on…
The Heart Chakra, the most important chakra.
Sat Nam, This week we work on in my opinion, the most important chakra the Heart. So why is the Heart Chakra the most important? Because it connects us to everything, unites us and gives us and all the other chakras…
The Navel – your Kundalini Powerhouse.
Sat Nam, How is everyone feeling? We are going through a lot of unrest on this planet at the moment and even if you don’t follow the news or social media the heavy energy is palpable. I was away last weekend…
Chakra Cleanse Series – The Sacral Chakra
Sat Nam, How’s everyone feeling after that big solar eclipse, it was one to really shake things up! Remember all things that get shaken up have to settle eventually, so if you’re still feeling shaken take some time to honour the…
8 Week Chakra Series and Special Super New Moon Eclipse in Aries Class!
Sat Nam, On Tuesday morning at 4.20am Sydney time we have a Super New Moon Eclipse in the warrior sign of Aries. I was reading about this eclipse and it’s one to create big change. It has been described as the Quantum…
New 8 week Chakra cleanse starting Tuesday 9 April! and the last virtue in our series, love ❤️
Sat Nam, I hope everyone is having a great relaxing long weekend! Exciting news, next Tuesday 9 April we will be starting an 8 week Chakra Cleanse to prepare us as we move into the quiet reflection of the winter…
The Power of Compassion
Sat Nam, This week we are working on the virtue of compassion. We have a Sutra in yoga that is given to us for the Aquarian Age, “Understand through compassion or you’ll misunderstand the times” and for the times we…
“The attitude of gratitude is the highest form of yoga”
Sat Nam, This week we are working on the virtue of gratitude. Gratitude is a powerful virtue that brings you into the now. It shows you the goodness, the blessings and all what you have in your life right now. When you…
Integrity -your truth will fly!
Sat Nam, This week we are working on the virtue of integrity. One of the values at my work is “Integrity without compromise”. Integrity is the truth from our hearts and truth doesn’t compromise - it just is. So what is…