The Arc Line
Sat Nam, This week we work on the sixth body in our Ten Body series the Arc Line. The Arc Line is a long distance boundary system that protects and projects your energy. Men and women have an Arc Line…
The Physical Body
Sat Nam, I’ve been offline for a couple of week as I’ve been away on weekends and since I’ve last written we have practiced the positive mind, our cheerleader and the neutral mind, our truth. This week we embark on…
The Negative Mind – it’s not a bad thing!
Sat Nam, This week we are working on the second body and the first of the three minds, The Negative Mind. The Negative Mind can be quite controversial as there’s thought leaders that will say it’s not good and you…
We’re back! New Ten Bodies Series starting this Tuesday, 6.30pm!
Sat Nam, Hope you all had a fabulous break! The weather was brilliant and i spent much of it in the ocean. This Tuesday at 6.30pm, we are back on the mat with a New Series, The Ten Bodies! The…
Super Special Summer Solstice Workshop with Kathryn, Maya and Me filling up fast!
Summer Solstice is the longest day of the year, the one day of the year the sun is at its peak, its energy is at its maximum and you can harness this powerful energy to activate your dreams and goals. …
The Aura our final class for the year! and our Summer Solstice Workshop filling up fast!
Sat Nam, Wow we have come to the final class of the year and what a year it has been! Thank you everyone who has attended and supported our classes, I’ve loved seeing everyone, Tuesday nights are really special! This…
The Crown Chakra and Super Special Summer Solstice Workshop with Kathryn, Maya and me! 🤍
Sat Nam, This week in class we are working on the Crown Chakra. ⚪️ The Crown Chakra connects us to all, all that there was, all that there is and all that will be. It is pure light and it connects…
The Third Eye and Save the date! Super Special Summer Solstice Workshop with Kathryn, Maya and me!
Sat Nam, This week we are working on the sixth chakra, The Third Eye. The Third Eye known as the Ajna is your sixth sense and sees all that is unseen by your other five senses. It is located in the…
The Heart Chakra
Sat Nam, This week we work on in my opinion, the most important chakra the Heart. I particularly feel this with all the unrest in the world we are seeing at the moment, that at times has left me disheartened so…
