Sat Nam, We’re in for another big week energetically with Valentines Day on Wednesday that although is supposed to be a day about love (and there is lots of love happening) may often bring up allot of internal stuff for…
Sat Nam, Who are you and who do you want to be? That’s a big question for most of us. “I am” is a powerful mantra, it is our identity. We have an infinite “I am” identity of our soul…
Sat Nam, How’s everyone feeling after that super charged blue moon eclipse? That was some powerful energy! This week we are taking our energy to the heart as we embark on the fourth Sutra in our series. "Understand through compassion…
Sat Nam, This is going to be one powerful week! On Wednesday night we have a super, blue, blood moon total lunar eclipse in Leo! What a mouthful and so much happening in one night! Suffice to say, this is…
February is truly a mixed bag of planetary energy with the eccentric, rebellious energy of Aquarius stirring the pot. The month begins on the 1st with the full Moon in Leo. This Moon energy will ask us to have fun…
Sat Nam, This week we will be exploring the second Sutra of the Aquarian Age ‘There is a way through every block'. What does it mean to be blocked? For me as the word suggests a block whether it be…
Sat Nam, This week I will start two exciting projects. The first is a Series I’ll be teaching in my classes for the next five weeks: A Journey through the Five Sutras of the Aquarian Age. “In this time Piscean…
Sat Nam, Welcome to 2018! I attended a Kundalini workshop on New Years Eve with Yogi Maya and she asked us to put down a word or affirmation for this coming year and at first my word was ‘believe’ but…
As I look into the planets for the start of 2018 I am excited by the possibilities of the energy for the month and also the year ahead. I believe if we can use the energy flow available to us…
Sat Nam, Happy New Year! What a year 2017 has been, and for me jam packed with a cocktail of so much. I experienced new beginnings in friendships, relationships and teaching at Soul Flow, I had a much celebrated milestone…