Blog

Sat Nam, Happy long weekend!  This week we start our second week of 40 Days of Wholesomeness as we embark on exploring the kidneys. On a physical level the kidneys filter toxins and excess water from the body and produce…

Sat nam, Happy Equinox!  Last night we had an amazing workshop led by Yogi Maya and with Josh on the didgeridoo and drums.  It was a sound bath from heaven and the vibration running through the studio was epic!  A great…

Sat Nam, What a beautiful week that was!  I had my first swims of the season and although freezing it was exhilarating!  Nothing like jumping into 14 degree water to wake me up! So this week I would like to…

Sat Nam, So Spring may have sprung on the calendar but winters stubbornly holding on for dear life.  Thankfully Spring will win this battle and sunnier warmer days are ahead. Although in the West Spring is heralded on the 1…

Sat Nam, Well spring has finally sprung and the first day shone!   Can you feel the shift in energy?  It’s a time to blossom!  I for one am cheering that I’ll soon be able to put the winter woolies…

Sat Nam, Happy Full Moon in Pisces!  After all that hectic energy we’ve been experiencing over the past few months, we’re now headed into a more peaceful time of calm and flow as Pisces the dreamer waves its magic over…

Sat Nam, This week’s going to be a big one with lots on!  Mercury’s finally moving forward, I can find my keys again and all’s right with the world! ?. We’ve been on a bit of a roller coaster energetically…

Sat Nam, Well we’ve finally come to the end of the eclipse trilogy that began back in July.   For me it’s been intense, enlightening and exhilarating and doors have opened that its now time for me to step through…

Sat Nam, This week we will be exploring the second Sutra of the Aquarian Age ‘There is a way through every block'. So what does it mean to be blocked? For me as the word suggests a block whether it…