Anxiety sucks, it really does.
Sat Nam, Let’s talk about anxiety. The Beyond Blue Website states anxiety is the most common mental illness in Australia with 1 in 4 people suffering. Well I am that 1 in 4. It’s weird to think of myself…
This is why I love Kundalini Yoga!
Sat Nam, For me Kundalini Yoga is the goods! Here’s why: ⭐️ it’s fast moving. I began to see the result of my transformation immediately and within months I was happier, calmer, brighter and after years of anxiety stopping me,…
Kundalini Yoga rocks!
Sat Nam, “Kundalini Yoga will dawn on you, the secret of how to be healthy, happy and holy.” Yogi Bhajan Ain’t that the truth!! After seven years of practicing Kundalini yoga it never ceases to amaze me how powerful this…
Happy Full Super Blood Moon Lunar Eclipse in Leo!
Sat Nam, Happy full blood super moon lunar eclipse in Leo! Phew that’s a big one to voice and it’s going to be an even bigger energy to feel! Eclipses are always high energy but this one is especially potent…
The Power Programs
Sat Nam, January has already started off with a bang as I launched my new project the Power Programs. This will include programs such as The Power of Purpose, The Power of Balance and the Power of Energy. I chose…
Happy New Year!
Sat Nam, Happy New Year and welcome to 2019! It’s going to be an exciting year, I can feel it! Seven years ago yesterday, I discovered Kundalini Yoga. It was a quantum moment that from that day forward would change…
Merry Christmas and a Happy New Year! ??? And Launching The Power of Purpose
Sat Nam, Happy Solstice, Happy Full Moon in Cancer, Merry Christmas, Happy Chanukah, Happy Holidays and a Happy Happy New Year from me and my 2 year old self! How cute am I! And how gorgeous is my mum! I…
Summer Solstice and a Full Moon in Cancer!
Sat Nam, Just over a week until Christmas and we have summer solstice and a full moon next Saturday night! This full moon will be falling in Cancer which is my sign so I’m pretty excited! Cancerians are ruled by…
Believe in yourself, value yourself, it’s contagious!
Sat Nam, Just over two weeks until Christmas and summer has kicked in! I love this time of year in Australia, with the summer weather it already has a real holiday feel! So what’s Santa’s message leading up to Christmas? …
The Silly Season
Sat Nam, After a powerful full moon in Gemini and a beautiful and transformational White Tantric we have arrived at the silly season that brings with it Christmas Mayhem, the Power of Summer Solstice and a New Year! Leading…