Taking a break
Sat Nam, What a beautiful Sunday morning it is! I would like to let you know that I am taking a break from teaching regular classes for the next little bit. I’m all good just need a break for a bit. I…
“Understand through compassion or you’ll misunderstand the times”
Sat Nam, This week we will work on the fourth Sutra in our series “Understand through compassion or you’ll misunderstand the times”. This a such an important Sutra to master and not an easy one. It has been taught that…
“When the time is on you start and the pressure will be off.”
Sat Nam, This week we are working on the third Sutra in our series “When the time is on you start and the pressure will be off”. There are many reasons and excuses people give themselves for not starting something…
“There is a way through every block”
Sat Nam, This week we are working on the second Sutra in our series, “There is a way through every block”. A block essentially is an illusion. I remember watching the Matrix and in the scene where Neo goes to see…
“Recognise the other person is you.”
Sat Nam, Happy Winter Solstice! Winter Solstice is a time of reflection. As the animals go into hibernation we go into our own version where we go within and discover the seeds we want to plant to blossom in the Spring. I…
The Crown Chakra 🤍
Sat Nam, This week in class we are working on the Crown Chakra. ⚪️ The Crown Chakra connects us to all, all that there was, all that there is and all that will be. It is pure light and it connects…
The Third Eye 💜
Sat Nam, This week we are working on the sixth chakra, the Third Eye. The Third Eye known as the Ajna is your sixth sense and sees all that is unseen by your other five senses. It is located in the…
The Throat Chakra – words that fly.
Sat Nam, Firstly, Happy Mothers Day to all the amazing mums out there including fur mums, aunty mums, adopted mums, and every wonderful human being who is mothering. You are a gift to this planet. This week we are working on…
The Heart Chakra, the most important chakra.
Sat Nam, This week we work on in my opinion, the most important chakra the Heart. So why is the Heart Chakra the most important? Because it connects us to everything, unites us and gives us and all the other chakras…