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The truth is within..

Sat Nam, How’s everyone doing?  It’s been a bit of a precarious time with so much information coming in and sifting though what’s what. So with so much info coming in from government, media, social media, friends, family and a…

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Keep up and you’ll be kept up.

Sat Nam, How is everyone doing? I’ve been offline as I was away in the Blue Mountains last weekend for my birthday with some of my longest friends.  There’s something really special about being with the familiarity of 30+ years…

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This to shall pass..

Sat Nam, How’s everyone doing? One of my mantras for life is nothing stays the same good or bad, this too shall pass.  I remind myself of this when things are shit and I’m aware of this when things are…

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Be the Tree

Sat Nam, How’s everyone doing?  Happy Full Moon eclipse!  I could feel the buzz of energy in this one so strongly! With all the planetary action going on and the continued uncertainty in the world as our ‘normal’ dramatically changes…

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Happy Solstice!

Happy Solstice! ? Sat Nam, Happy Winter Solstice! Winter Solstice is the shortest day of the year and it is also one of the most powerful for manifestation.  It’s also a new moon in Cancer so a very nourishing time…

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And just like that we’re back!!

Sat nam, How’s everyone doing? This weekend we opened the studio!  Woohoo! We had an open day yesterday and it was so wonderful to see and teach students again in real life!  If there’s one thing this lockdown has taught…

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Where do you see yourself in five years? ?

Sat Nam, How’s everyone doing?  With the ease in restrictions I’m starting to feel a change in the air.  Just goes to show, nothing stays the same, good or bad.  This week I had a job interview (wish me luck!?)…

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The Cheetah Story

Sat Nam, Last week I listened to Brené Brown’s podcast with Glennon Doyle where she talks about her book Untamed and it got me at my core. She shared a story about a Cheetah called Tabitha that she had watched…

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