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What Nourishes You? Summer Activation Workshop!

Sat Nam, Happy Full Moon in Taurus! I was listening to an interview with Brandon Stanton the founder of Humans of New York.  If you haven’t heard of it, it’s an awesome collection of photos and stories from everyday people.   Brandon…

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The power of a 40 day meditation

Sat Nam, I’m working with a client at the moment who is having the most extraordinary experience with the 40 day meditation I set for her and she’s given me permission to share this with you. On our first call…

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Keep up and you’ll be kept up.

Sat nam, For the last few weeks I haven’t been keeping up.  I’ve been so busy with work and other things in my life my plate is overflowing! As I’ve been taking more and more in, the thing I’ve been…

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How selfish are you?

Sat Nam, I was speaking to a client this week about being selfish.  She is this amazing powerhouse of creativity and strength yet all her energy is focussed on caring about other people’s needs. I shared with her about Elizabeth…

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What you resists persists..

Sat Nam, How’s everyone feeling after that beautiful Equinox this week!  My energy is blossoming! This week I want to talk about resistance.  I’ve had an issue that was bugging me for ages.  Every time I thought about it I…

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Happy Spring Equinox!

Sat Nam, Happy Spring Equinox! Spring Equinox is a time when day and night are equal and it’s also a beautiful time of creation as everything starts to blossom into reality including your dreams. I was chatting to my friend…

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