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The Throat Chakra. 💙

Sat Nam, This week we will work on the Throat Chakra, Vishuddah. 🔵 This chakra is all about speaking your truth and in order to do that this chakra needs to be connected to the heart as this is where your…

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The Heart ❤️

Sat Nam, This week we work on what I feel is the most important chakra, the heart chakra or Anahata. 💚 Without the heart, the rest of the chakras have no meaning and are just going through the motions. The…

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The Naval Chakra

Sat Nam, Happy Spring Equinox for Thursday!  That was some pretty powerful energy coinciding with a full moon in Pisces, I really felt it! This week we will work on your powerhouse, the naval, Manipura. 🟡 The naval chakra is some…

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The Sacral Chakra

Sat Nam How is everyone?   As lockdown drags on it’s so nice to be moving into this beautiful Spring weather.  It has a feeling of newness and hope for better days to come and is the perfect energy to be working on…

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