Sat Nam,

Today I want to talk about a more serious subject, how we treat each other.

Last week the father of Matilda the beautiful 10 years old girl that was murdered on Bondi Beach spoke to The Australian about how he was upset about how parts of the Royal Commission were being handled.

The comments underneath that post were so vile toward a father who lost his child, that the Australian had to turn the comments off.  

My question is, how did we get here as a society that we think it’s ok to abuse a father who has lost his child.

In yoga we have a Sutra, “Recognise the other person is you”.  Imagine for a moment you were that father, how would you want to he treated?

We have got to a place in the world with social media that some people feel they can say vile things to strangers and not be held accountable.  

Here’s what I know.  Every time we spew hate it affects us, not just physically in our body, but it also cuts into our soul.  Everything starts with us and we need to do better for our own sakes as well as for the sake of humanity.  We are connected whether we like it or not and we have a choice, we either spread love or hate.  Both are energy and both will have a profound effect on the future of this planet. 

You have to ask yourself what world do you want to live in, what world do you want your children to grow up in and reflect that into the world.  We can’t control other people, only ourselves, so how you choose to show up matters.  It’s affects you and all of us.  What will you choose? 

This week in class we will work on the first Sutra, “Recognise the other person is you”.

Winter Online Classes

When: Tuesdays 6.30pm

Where: Zoom (message me for the link)

Investment: $20

Bookings via message and please contact me to book into each session. 

What to bring: mat, water bottle, eye pillow

Robbie is teaching a regular Thursday, 6.30pm class at her home in Bellevue Hill.  Message Robbie at robbie.wellness@gmail.com for details.

See you in the mat. ❤️

Love

Adette