Sat Nam,

On Tuesday we will have Spring Equinox.  Equinox is equal day to night and Spring is the mark of new beginnings as the seeds that you planted in winter start to blossom. 

This is a powerful time for creation so get your dreams, dancing shoes, designs, pens, paint brushes, cameras, acting gear and whatever else you want to create and start to birth into the world your beautiful projects.

Spring is lighter and brighter in energy, it’s a breath of fresh air as in the southern hemisphere flowers start to blossom, deciduous trees grow back their leaves and babies are born. 

Winter has a heavier energy of hibernation and reflection and it’s important we shake this off readying ourself for the lightness and joyfulness of Spring. 

As class falls on equinox, this week we will do a beautiful Kriya to mark the beginning of Spring. 

Next week we will start a Chakra Series to shake off any winter heaviness starting with the Root Chakra. 

Let’s bring on our beautiful new beginnings! 

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Kundalini Classes:

With Adette 

When: Tuesdays, 6.30pm

Where: The Bay Room, Double Bay and on Zoom

Investment: Investment: $25 cash or direct deposit or PayID for in person class and $15 direct deposit or PayIDfor online class (message me for details) 

Bookings via texting and please contact me to book into each session. 

What to bring: mat, water bottle, eye pillow

Please message me to let me know if you’ll be attending. 

Robbie is teaching a regular Thursday 6.30pm class at her home in Bellevue Hill. Message Robbie at robbie.wellness@gmail.com for details.

See you on the mat. ❤️

Love

Adette