The Aura Chakra

Sat Nam,

This week we are working on the 8th Chakra, The Aura.

It is said that the shallowness or the greatness of your soul shows up in your aura. 

Your Aura is the electromagnetic field that sits up to 9 feet from your body.  Think of it as an energy field that also reflects the energy of your other seven chakras.  As an energy field that provides your boundary, if balanced it will keep negative energy and disease out.  It protects you and projects your energy into the world. 

The Aura is the first energy you feel of a person when you meet them and will give you an impression of that person.  You also project an impression of yourself onto others through your aura. 

Have you every felt someone is standing to close to you even though they’re not touching you.  That’s when someone has entered the space of your aura that’s overstepped your boundary.  You feel it strongly in your energy field.

It’s important to regularly clear your aura like housekeeping, as negative energy can get caught in your energy field and build up dulling you’re radiance like dust dulls the energy and appearance of your house.

Ego Eradicator, arm swings, triangle pose and archer pose are all great for strengthening the aura. 

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Kundalini Classes:

Adette

When: Tuesday, 6.30pm

Where: The Bay Room, 45 Bay Street, Double Bay

Investment: Investment: $25 cash or direct deposit for in person class and $15 direct deposit for online class (text me on 0414349451 for details) 

Bank Details: BSB 112879
Account Number 432565662

What to bring: mat, water bottle, eye pillow

Elizabeth is teaching the Sunday 9.30am and Monday 6.30pm classes at My Asana in Vaucluse.  Bookings on Mind Body. 

Akal Tera is away for the next five weeks and Sat Ajeet will cover her Monday 9.30am class in Double Bay. 

See you on the mat. ❤️

Love

Adette