Sat Nam,

Welcome to Autumn the season of shedding!🍁

I love the seasons because they teach me so much about the cycle of change and growth.

As you are a part of nature you may not realise it but the seasons affect you in the same way as everything else on this planet. 

Autumn is all about releasing the dead leaves for trees and it’s a beautiful time for you to allow what no longer serves you to drop away to make space for new growth.

When you hold onto things that have energetically died for you it doesn’t leave room for new opportunities to flow into your life.

Autumn is a great time to clean out your literal and figurative cupboards and make space for what’s to come. 

So that’s what I’m doing taking some time to clear out my cupboards and make space for new and exciting projects that are already in the works.

I won’t be teaching a regular class for now but I will be teaching workshops and series coming up real soon so watch this space. 🧘‍♀️

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Luxury Weekend Yoga Retreat – 12-14 March 2021. 

Less than 1 week to go and only 1 spot left! 

We are so excited about our upcoming yoga retreat, which will be held at a stunning five-acre private estate in the pristine hinterland of Matcham, NSW. Only 1.5 hour drive from Sydney.

Our Radiant Body Retreat is all about taking time out to nourish yourself, treating yourself to a little luxury and setting clear intentions for the year ahead.

We’ll enjoy the uplifting practice of Kundalini Yoga, meditation, healing sound baths, a cooking class, nature walks, delicious nourishing food (optional organic wines too!), a New Moon Ceremony under the stars and plenty of free time to rest and recharge. 

We only have one spot left and we would love you to join us.

–  Share room with 4 King Single beds (1 bed available). Join other single ladies in our luxury bunk bed share room. $850 per person.

Price includes 2 nights accommodation, all meals and activities, and use of pool, spa and tennis court.

You can find more information, a photo gallery and registration form at https://itsallgoodkundalini.com.au/retreats/

If you have any questions, please email us or call Adette on 0414 349 451 and Bridget on 0412 366 977. 

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I’m offering private Kundalini Yoga Classes and one on one Coaching using the transformative techniques of Kundalini Yoga.  If you are interested please reply to this email and I’ll send you more information.  

See you on the mat. ❤️

Love,

Adette