Sat Nam,

Happy Sunday!  

I’m starting a new series this week on the Five Sutras of the Aquarian Age.

A Sutra basically means words to live by and I love these Sutras as I feel they a perfect for this time in the world we are in.  

It was predicted that the transition into the Aquarian Age would be an unsettling one with troubled times, boy they weren’t wrong!

The five Sutras were given to the Kundalini Community to provide guidance as we navigate our way through these uncertain times.

These Sutras are:

1. Recognize that the other person is you.

2. There is a way through every block.

3. When the time is on you, start, and the pressure will be off.

4.  Understand through compassion or you will misunderstand the times.

5. Vibrate the Cosmos. The Cosmos shall clear the path.

This week we will start with the first Sutra ‘Recognise that the other person is you’. 

This is such an important Sutra for these times, that if practiced from the heart, unites us regardless of our situation or beliefs at the infinite essence of our being where we are all the same.  It brings us together, through the purity of our souls, with compassion, understanding and always with love.

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Just over one week left for our early bird prices for our beautiful Radiant Body Retreat from 12-14 March on a magnificent property in Matcham on the Central Coast.  

This is not just a yoga retreat, this is an opportunity to nurture and treat yourself.  This property boasts 5 acres of beautiful grounds to just be.  

We will have a cooking class with Lorrae our amazing chef for the weekend who’s passion for nourishing delicious food is infectious!  Of course there will be amazing Kundalini Yoga, meditation and yummy long gong that is sure to rejuvenate and radiate your being. 

For more info go to https://itsallgoodkundalini.com.au/retreats/

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My class this week Sydney Yoga Collective:

6.30pm Tuesday 

See you on the mat. ❤️ 

Love

Adette