Sat Nam,

This week we are working on the ninth Body in our Ten Body Series, the Subtle Body.

I like to think of the subtle body as our Grace or our Angel Body.  It’s very closely connected to the Soul Body and believed to gently carry the Soul on when we pass.

When strong we are intuitive, refined, kind and graceful.  There’s an almost ethereal feel to us and our angelic side shines through.  Our words are kind and wise.  When weak we may appear awkward, clunky and our language will be crude, the opposite to an angel.  Like an angel it’s also thought to watch over us, taking the souls wants and refining them to work in our life.

The Subtle Body loves manta and meditating, listening and chanting to it often feeds this Body.  Sa Re Sa Sa is a great mantra for this body.

Ten body classes at Soul Flow Yoga:

5.00pm Sunday – Maya

9.30am Monday – Adette

6.30pm Tuesday – Adette

12.15pm Wednesday – Maya

9.30am Thursday – Maya

6.30pm Thursday – Maya

7.45pm Thursday – Maya

9.30am Friday – Maya

8.00am Saturday – Robbie

See you on the mat! ❤️

Love,

Adette