Sat Nam,

Dreams really do come true!💫

For years I have wanted to teach at Botannix Yoga Studio with its gorgeous tropical garden that transports you to Bali and yesterday my dream became a reality! 🙏

Bridget and I loved teaching our Kundalini Yoga Workshop in this beautiful space and the exciting news is we are planning to teach a monthly Friday night workshop here so watch this space!

Next Sunday we are teaching our Kundalini Yoga Numerology Workshop. 

In Kundalini Yoga we have Ten Bodies:

The Soul

The Negative Mind

The Positive Mind

The Neutral Mind

The Physical Body

The Arc Line

The Aura

The Pranic Body

The Subtle Body and

The Radiant Body

In Kundalini Numerology we have five areas for you to focus on this life:

Your Soul’s Purpose

Your Karma

Your Gift

Your Destiny and 

Your Path

In Kundalini Numerology we have 11 numbers the first 10 reflecting the bodies and 11th encompassing all the bodies.  

Through your birthdate we will work out which bodies are your focus for this life to give you more clarity on what you need to work on.

This workshop will include:

Kundalini Numerology

Breath Work

Kundalini Yoga

Meditation and

A Long Gong Bath.

When: Sunday, 10 April, 2-4.30pm

Where: My Asana, 1 Norton Avenue, Vaucluse

Book: https://www.myasana.com.au/yogic-numerology-workshop/ (if you can’t see the link click into our website)

What to bring: Mat, Blanket, Water Bottle.

Regular Kundalini Yoga Classes:

Adette

When: Thursdays, 6.30pm

Where: @myasana.yoga 1 Norton Avenue, Vaucluse

Book: https://www.myasana.com.au/class-times/ (if your can’t see the link click into website)

What to bring: mat, blanket, water bottle

Bridget

When: Sunday, 9.30am and Monday, 6.30pm

Where: @myasana.yoga 1 Norton Avenue, Vaucluse

Book: https://www.myasana.com.au/class-times/ (if your can’t see the link click into website)

What to bring: mat, blanket, water bottle

Message me if you would like to know more.

See you on the mat. ❤️

Love,

Adette