Workshop with Kathryn
We're so excited to share we will be hosting a workshop with Kathryn McCusker from KM Yoga on Thursday 12 January. For those of you who don't know Kathryn she is an incredible teacher with such uplifting energy she's sure…
We're so excited to share we will be hosting a workshop with Kathryn McCusker from KM Yoga on Thursday 12 January. For those of you who don't know Kathryn she is an incredible teacher with such uplifting energy she's sure…
What about that moon! Not only did it shine big and bright the energy felt by many was so intense! I know I felt it through every cell of my being! I felt like I was down deep in the…
Wow! What a week it has been! The political run for presidency has been long and arduous and the outcome for allot of us brought despair, fear, hysteria and anger, whilst others revelled in the possibility of the long awaited…
This week as we continue our journey through the Chakras, we explore the Seventh Chakra, the Crown Chakra or the Tenth Gate. "The Crown Chakra is the 7th Chakra in the system. It is otherwise known as the “Tenth Gate”…
This week we enter the Sixth Chakra, The Third Eye (Ajna). The Third Eye is our intuition. It's our sixth sense and makes us aware of things our other five senses don't pick up. Have there been times when everything…
This week we embark on the 5th Chakra, the Throat Chakra (Vishuddha) The Throat Chakra when balanced allows us to speak our truth. It communicates how we feel, our ideas, our needs. When open our words come from a place…
This week we arrive at the fourth Chakra, The Heart (Anahata). Ah the Heart, arguably the most important Chakra of all, as without it there is no love, compassion, kindness and without that no connection. It is what supports the…
This week we embark on the the third Chakra, the Navel Chakra, Manipura. The third chakra is represented by the goat and the colour yellow. It's like our battery pack or generator. When we were in the womb we were…
This week we embark on the 2nd Chakra in our Spring Chakra Cleanse, the Sacral Chakra (Svadhisthana). The Sacral Chakra is the colour orange, is represented by the crocodile or alligator and is our centre for creative and sexual energy.…
Mercury has finally gone direct along with Pluto and now that Equinox has arrived we can breathe deep as the intense energy of the past few weeks start to dissipate and we can relax into a more serene time. So…