Sat Nam, This week we are working on the Negative Mind, my personal nemesis. All my life I've suffered from anxiety and because of this, the Negative Mind will go into overdrive sharing with me all the "what ifs" and…
Sat Nam, Happy Equinox! What an auspicious time for new beginnings with a new moon in Virgo and Rosh Hashana (Jewish New Year) last Wednesday and Spring Equinox yesterday! Herald in the official arrival of Spring! Wahe Guru! I feel…
Sat Nam, I was watching a speech made by a General to a group of college graduates the other day, and his first piece of advice for them was to make your bed every day because from the start of…
Sat Nam, I was in class on Saturday morning chatting to one of the students about how she felt she needed to do more to go deeper within herself and become more open, so whilst she was walking along the…
Sat Nam, Spring has Sprung as far as the Western calendar goes and after the cold winter we've just had, that's good enough for me! Wahe Guru! ?. Officially Winter becomes Spring at Equinox on 23 September and in yogi…
Sat Nam, What an incredible couple of weeks it has been, leading to that amazing solar eclipse last week. I woke up just as the eclipse was happening over the US and I could feel the electricity of this energy…
Sat Nam, Well the great celestial event much of the world is waiting for especially in the US arrives 9.00am Monday US time (3.00am Tuesday morning Sydney time) with the first solar eclipse that can be viewed across mid America…
Sat Nam, How's everyone travelling through this eclipse season energy. I'm finding it intense one day and exhilarating the next. It's certainly a mixed bag! I'm just navigating through these changing emotions that I'm feeling one step at a time…
Sat Nam, We're in for a big couple of weeks if the planatory action is anything to go by! On top of a number of planet retrogrades we are experiencing, on Tuesday morning at 4.10am we have a full moon…
Sat Nam, Last week we finished our series on the Virtues and I realised I had forgotten a really important one, forgiveness. Mark Twain says "Forgiveness is the fragrance the violet sheds on the heel that has crushed it.” I…