Sat Nam, How’s everyone feeling after that super charged blue moon eclipse? That was some powerful energy! This week we are taking our energy to the heart as we embark on the fourth Sutra in our series. "Understand through compassion…
Sat Nam, This is going to be one powerful week! On Wednesday night we have a super, blue, blood moon total lunar eclipse in Leo! What a mouthful and so much happening in one night! Suffice to say, this is…
Sat Nam, This week we will be exploring the second Sutra of the Aquarian Age ‘There is a way through every block'. What does it mean to be blocked? For me as the word suggests a block whether it be…
Sat Nam, This week I will start two exciting projects. The first is a Series I’ll be teaching in my classes for the next five weeks: A Journey through the Five Sutras of the Aquarian Age. “In this time Piscean…
Sat Nam, Welcome to 2018! I attended a Kundalini workshop on New Years Eve with Yogi Maya and she asked us to put down a word or affirmation for this coming year and at first my word was ‘believe’ but…
Sat Nam, Happy New Year! What a year 2017 has been, and for me jam packed with a cocktail of so much. I experienced new beginnings in friendships, relationships and teaching at Soul Flow, I had a much celebrated milestone…
Sat Nam, This week we have summer solstice on Thursday night. This Solstice here in the Southern Hemisphere will be the longest day of the year and in the Northern Hemisphere they will have Winter Solstice, the shortest day of…
Sat Nam, How intense is the energy in the air at the moment with the waning super moon, Mercury going retrograde and the lead up to Christmas! I know I’ve been feeling it and have been doing lots of yoga…
Sat Nam, Welcome summer! I love this time of the year! Time for the beach and although Christmas can be quite hectic, I love the spirit of Christmas. Growing up Jewish, I didn’t have a big Christmas, so it’s always…
Sat Nam, How good has the weather been!! Summer is just around the corner and the warmth and vibrant energy of the sun is so much in line with this week’s body, the tenth and final body in our Ten…