Farewell summer for now and welcome autumn
Sat Nam, This week we farewell the last days of summer as we welcome in Autumn. I love Autumn! I love the colours, the warm days and cooler nights, but most of all I love the energy in the air…
The hero’s journey..
Sat Nam, Happy Chinese New Year of the Dog! Last week I was lucky enough to attend a talk with Brandon Stanton of Humans of New York and it was so interesting! For those of you that don’t know him,…
Fifth Sutra in our Series “Vibrate the Cosmos and the Cosmos shall clear a path”, Valentines Day class and The Power of “I am” Workshop
Sat Nam, We’re in for another big week energetically with Valentines Day on Wednesday that although is supposed to be a day about love (and there is lots of love happening) may often bring up allot of internal stuff for…
The Power of “I am”, Living your Intention in 2018.
Sat Nam, Who are you and who do you want to be? That’s a big question for most of us. “I am” is a powerful mantra, it is our identity. We have an infinite “I am” identity of our soul…
The fourth sutra in our series “Understand through compassion or you’ll misunderstand the times”
Sat Nam, How’s everyone feeling after that super charged blue moon eclipse? That was some powerful energy! This week we are taking our energy to the heart as we embark on the fourth Sutra in our series. "Understand through compassion…
Super blue blood full lunar eclipse and the third Sutra ‘When the time is on you start and the pressure will be off’
Sat Nam, This is going to be one powerful week! On Wednesday night we have a super, blue, blood moon total lunar eclipse in Leo! What a mouthful and so much happening in one night! Suffice to say, this is…
Second Sutra of the Aquarian Age – There is a way though every block
Sat Nam, This week we will be exploring the second Sutra of the Aquarian Age ‘There is a way through every block'. What does it mean to be blocked? For me as the word suggests a block whether it be…
Series – A Journey through the Five Sutras of the Aquarian Age and Workshop – The Power of “I am”. Living your intention in 2018
Sat Nam, This week I will start two exciting projects. The first is a Series I’ll be teaching in my classes for the next five weeks: A Journey through the Five Sutras of the Aquarian Age. “In this time Piscean…
Welcome 2018 and exciting Series and Workshop coming up in January
Sat Nam, Welcome to 2018! I attended a Kundalini workshop on New Years Eve with Yogi Maya and she asked us to put down a word or affirmation for this coming year and at first my word was ‘believe’ but…
Happy New Year!
Sat Nam, Happy New Year! What a year 2017 has been, and for me jam packed with a cocktail of so much. I experienced new beginnings in friendships, relationships and teaching at Soul Flow, I had a much celebrated milestone…