Follow the Guru within..
Sat Nam, I love the story of Rosa Parks. Getting on a bus one day she came to her limit on segregation and sat in the white section of the bus. She did this even though the consequences were guaranteed…
New Beginnings and the Power of ‘I am’
Sat Nam, Happy Easter, Passover, Blue Autumn Moon and Easter break! If there’s one major lesson I’ve learned in my life so far, nothing stays the same the good or the bad, so as some of you may be aware,…
No negotiating on who you are.. the Power of ‘I am’
Sat Nam, I was watching a talk with Brené Brown one of my favourite speakers and authors and she was discussing something that I’ve recently realised, knowing who you are and not negotiating on it. She explains that if we…
Happy Autumn Equinox!
Sat Nam, Happy Equinox the official start of Autumn! This is such a transformative time. It’s one of two times in the year when if you were standing on the equator the sun travels directly overhead, the North Pole starts…
Off to Byron
Sat Nam, This week I’m off to Byron Bay for a couple of days of R&R. I used to be someone who had limited R&R. When I suffered from panic attacks I was too scared to go most places and…
Strengthening the immune system
Sat Nam from Jervis Bay and the last day of level two teacher training! It’s been an intense and very interesting week learning about conscious communication. I’m going to need some time to absorb and integrate all that I’ve learnt…
Farewell summer for now and welcome autumn
Sat Nam, This week we farewell the last days of summer as we welcome in Autumn. I love Autumn! I love the colours, the warm days and cooler nights, but most of all I love the energy in the air…
The hero’s journey..
Sat Nam, Happy Chinese New Year of the Dog! Last week I was lucky enough to attend a talk with Brandon Stanton of Humans of New York and it was so interesting! For those of you that don’t know him,…
Fifth Sutra in our Series “Vibrate the Cosmos and the Cosmos shall clear a path”, Valentines Day class and The Power of “I am” Workshop
Sat Nam, We’re in for another big week energetically with Valentines Day on Wednesday that although is supposed to be a day about love (and there is lots of love happening) may often bring up allot of internal stuff for…
The Power of “I am”, Living your Intention in 2018.
Sat Nam, Who are you and who do you want to be? That’s a big question for most of us. “I am” is a powerful mantra, it is our identity. We have an infinite “I am” identity of our soul…