Sat Nam, The sun is shining and we have a date time and place for our Yoga for humanity Workshop! This workshop will be wonderful! We are bringing together beautiful people to use our energy and donations to support all…
Sat Nam, Hope everyone is staying cozy and dry on this rainy weekend. I’m excited to share myself, Robbie, Maya and Pru (and a few other teachers I haven’t spoken to yet🙂) are holding a workshop to support all human…
Sat Nam, This week we are working on the third Sutra in our series “When the time is on you start and the pressure will be off”. There are many reasons and excuses people give themselves for not starting something…
Sat Nam, This week we are working on the second Sutra in our series, “There is a way through every block”. A block essentially is an illusion. I remember watching the Matrix and in the scene where Neo goes to see…
Sat Nam, With everything that is going on on the planet right now, and there’s a lot! I feel it’s a good time to practice the series, the five Sutras of the Aquarian Age: ✨Recognise the other person is you…
Sat Nam, I'm back from Bali and what an awesome holiday it was! One of the highlights was receiving a healing and blessing from a High Priest in a small village north of Ubud. We also spent time walking the…
Sat Nam, Happy first day of winter! The weather has turned cold and it’s time to rug up! As the weeks are getting cooler we’re also starting to see a lot more unwellness. Winter is a time to stay warm, keep…
Sat Nam, Hope everyone is well. There’s so much heavy energy in the world right now and it’s so important to work on ways to shake it off. This week we’re working on adjusting your physical body to elevate your spirit.…
Sat Nam, This week in class we will work on the final Tatva in our series the Ether Tatva which is connected to the Throat Chakra. The sense for this Tatva is sound and the negative aspect is pride or ego. …
Sat Nam, This week we are working on the Air Tatva which is also connected to the Heart Chakra, the sense of touch and attachment. It has been said instead of being attached to earthly possessions be attached to the whole…