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Where do you see yourself in five years? ?

Sat Nam, How’s everyone doing?  With the ease in restrictions I’m starting to feel a change in the air.  Just goes to show, nothing stays the same, good or bad.  This week I had a job interview (wish me luck!?)…

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The Cheetah Story

Sat Nam, Last week I listened to Brené Brown’s podcast with Glennon Doyle where she talks about her book Untamed and it got me at my core. She shared a story about a Cheetah called Tabitha that she had watched…

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Let’s talk about courage..

Sat Nam, How’s everyone doing?  It’s such a strange time!  I have been going through a plethora of emotions just navigating my days and sometimes I’ve managed to feel about 5’different emotions before breakfast! Lol! What I’ve realised is in…

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What is your truth telling you?

Sat Nam, How’s everyone doing? I’ve noticed even more so since the Corona Virus there’s been a lot of opinions. facts, theories including conspiracy and judgement being voiced through social media and in conversations. Some are political, some are medical,…

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Freedom is an inside job

Sat Nam, How’s everyone going with isolation? I’ve been colouring, knitting, cooking, reading, yogaing, walking, teaching, writing, phew that sounds like a lot and I still have loads of time on my hands!  ? I’m actually enjoying this slower paced energy…

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Having a sense of urgency and no place to use it..

Sat Nam, How’s everyone doing? I’ve been busy cooking up a storm, colouring and cleaning my house with my new Dyson.  (Best vacuum. I swear I’ll never look back! ?). I’ve also been enjoying much needed downtime, walking, yoga and…

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