Sat Nam, This week in class I am starting a ten week series on the Ten Bodies: The Soul Body The Negative Mind The Positive Mind The Negative Mind The Physical Body The Arc Line The Auric Body The Pranic…
Sat Nam, Happy Full Moon in Taurus! I was listening to an interview with Brandon Stanton the founder of Humans of New York. If you haven’t heard of it, it’s an awesome collection of photos and stories from everyday people. Brandon…
Sat Nam, I’m working with a client at the moment who is having the most extraordinary experience with the 40 day meditation I set for her and she’s given me permission to share this with you. On our first call…
Sat nam, For the last few weeks I haven’t been keeping up. I’ve been so busy with work and other things in my life my plate is overflowing! As I’ve been taking more and more in, the thing I’ve been…
Sat Nam, I was speaking to a client this week about being selfish. She is this amazing powerhouse of creativity and strength yet all her energy is focussed on caring about other people’s needs. I shared with her about Elizabeth…
Sat Nam, Happy Long weekend! And happy full moon in Aries, what a powerful moon that was! I was having a chat yesterday to a friend about space as she was becoming suffocated in a relationship she was having. Everything…
Sat Nam, How’s everyone feeling after that beautiful Equinox this week! My energy is blossoming! This week I want to talk about resistance. I’ve had an issue that was bugging me for ages. Every time I thought about it I…
Sat Nam, Happy Spring Equinox! Spring Equinox is a time when day and night are equal and it’s also a beautiful time of creation as everything starts to blossom into reality including your dreams. I was chatting to my friend…
Sat Nam, Wow! Thanks you everyone who attended our Spring Rejuvenation Workshop this weekend! You gave it your all and it was you that made it so great! We did yoga, journaled, meditated and joined together as a community. The…
Sat Nam, Happy Spring! And how good’s the warmer weather giving us a nice preview of what’s to come! I love Spring! I was thinking it must be called Spring because everything seems to Spring up including me! Lol! That’s…