Sat Nam, This week we embark on the second body in our series, the negative mind. Contrary to popular belief the negative mind is a good thing and plays an important part in our well being. Think of the negative…
Sat Nam, Happy Sunday and happy new moon in Scorpio for Thursday! Scorpio is a powerful water sign all about passion so expect some passionate occurrences to happen this month in whatever area of your life you’re wanting that fire! Earlier…
Sat Nam, This week we are working on the 7th Chakra The Crown Chakra, also known as the Tenth Gate or Sahasrara. The Crown Chakra connects us to our Source and to all. It is the portal to the universe and…
Sat Nam, How’s everyone feeling? As we opening up there is so much adjustment as we navigate through these new rules and times we are in. There’s so many opinions, theories and ideas floating around, how do you know what to…
Sat Nam, This week we will work on the Throat Chakra, Vishuddah. 🔵 This chakra is all about speaking your truth and in order to do that this chakra needs to be connected to the heart as this is where your…
Sat Nam, This week we work on what I feel is the most important chakra, the heart chakra or Anahata. 💚 Without the heart, the rest of the chakras have no meaning and are just going through the motions. The…
Sat Nam, Happy Spring Equinox for Thursday! That was some pretty powerful energy coinciding with a full moon in Pisces, I really felt it! This week we will work on your powerhouse, the naval, Manipura. 🟡 The naval chakra is some…
Sat Nam How is everyone? As lockdown drags on it’s so nice to be moving into this beautiful Spring weather. It has a feeling of newness and hope for better days to come and is the perfect energy to be working on…
Sat Nam, How beautiful is this Spring weather! I’m so enjoying feeling the warmth of the sun on my skin, dipping my feet in the ocean, wearing less clothes and enjoying the colours of the flowers that are blossoming! This week…
