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The Aura

The Aura Sat Nam, This week we work on the eighth and final chakra in our series, The Aura. It is said that the shallowness or the greatness of your soul shows up in your aura.  The Aura is the…

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The Crown Chakra

Sat Nam, This week we are working on the 7th Chakra The Crown Chakra, also known as the Tenth Gate or Sahasrara. The Crown Chakra connects us to our Source and to all.  It is the portal to the universe and…

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The Third Eye

Sat Nam, How’s everyone feeling?  As we opening up there is so much adjustment as we navigate through these new rules and times we are in.   There’s so many opinions, theories and ideas floating around, how do you know what to…

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The Throat Chakra. 💙

Sat Nam, This week we will work on the Throat Chakra, Vishuddah. 🔵 This chakra is all about speaking your truth and in order to do that this chakra needs to be connected to the heart as this is where your…

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The Heart ❤️

Sat Nam, This week we work on what I feel is the most important chakra, the heart chakra or Anahata. 💚 Without the heart, the rest of the chakras have no meaning and are just going through the motions. The…

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The Naval Chakra

Sat Nam, Happy Spring Equinox for Thursday!  That was some pretty powerful energy coinciding with a full moon in Pisces, I really felt it! This week we will work on your powerhouse, the naval, Manipura. 🟡 The naval chakra is some…

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The Sacral Chakra

Sat Nam How is everyone?   As lockdown drags on it’s so nice to be moving into this beautiful Spring weather.  It has a feeling of newness and hope for better days to come and is the perfect energy to be working on…

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