Sat Nam, How’s everyone feeling after that big solar eclipse, it was one to really shake things up! Remember all things that get shaken up have to settle eventually, so if you’re still feeling shaken take some time to honour the…
Sat Nam, On Tuesday morning at 4.20am Sydney time we have a Super New Moon Eclipse in the warrior sign of Aries. I was reading about this eclipse and it’s one to create big change. It has been described as the Quantum…
Sat Nam, I hope everyone is having a great relaxing long weekend! Exciting news, next Tuesday 9 April we will be starting an 8 week Chakra Cleanse to prepare us as we move into the quiet reflection of the winter…
Sat Nam, This week we are working on the virtue of compassion. We have a Sutra in yoga that is given to us for the Aquarian Age, “Understand through compassion or you’ll misunderstand the times” and for the times we…
Sat Nam, This week we are working on the virtue of gratitude. Gratitude is a powerful virtue that brings you into the now. It shows you the goodness, the blessings and all what you have in your life right now. When you…
Sat Nam, This week we are working on the virtue of integrity. One of the values at my work is “Integrity without compromise”. Integrity is the truth from our hearts and truth doesn’t compromise - it just is. So what is…
Sat Nam, Last night we had a full moon in Virgo that peaked at 11.30pm and it was all about forgiveness. So why is it so important to forgive? Forgiveness is not about condoning the actions of others it allows…
Sat Nam, This week we work on the second virtue, Patience. Why do they say patience is a virtue, because to be patient you have to trust in the unknown which comes from the heart. Needing something to happen in…
Sat Nam, This week we are starting a new series on the nine virtues. ✨Courage ✨Integrity ✨Patience ✨Faith ✨Trust ✨Forgiveness ✨Gratitude ✨Compassion ✨Love This week we will start with one of the most important virtues Courage. The word courage comes…
Sat Nam, Happy Chinese New Year of the Wood Dragon. In Chinese culture dragons symbolise good luck, strength and power. Wood is associated with moral and ethics. This combination will hopeful see a year where globally the planet, which has been loud with…