The Navel – your Kundalini Powerhouse.
Sat Nam, This week we are working on our powerhouse of Kundalini energy, the naval. The naval is where our Kundalini energy starts to then move it way down to the root chakra and then up the spine to ignite…
The Sacral Chakra and Super Full Moon in Aries
Sat Nam, On Tuesday we have a super full moon in Aries. Full moons are about releasing so when it’s a super full moon the message is on steroids! Aries is young warrior energy. Aries are not afraid to embrace new…
New Series, Spring Chakra Cleanse starting with the Root Chakra. 🔴
Sat Nam, Spring has sprung and in the wake of Spring Equinox it’s the perfect time for a Spring Chakra Cleanse to move some of that heavy energy of the winter months out of our bodies. This week we will…
Happy Spring Equinox!
Sat Nam, On Tuesday we will have Spring Equinox. Equinox is equal day to night and Spring is the mark of new beginnings as the seeds that you planted in winter start to blossom. This is a powerful time for creation…
Full Blood Moon Eclipse in Pisces and Workshop Success!
Sat Nam, Happy Full Blood Moon Eclipse in Pisces! Can you feel the energy in the air, it’s buzzing! Pisces is the sign of dreams and this eclipse is asking us to use this powerful energy and make those dreams…
Spring is in the Air and Yoga for Humanity Workshop
Sat Nam, Spring is in the air! On my walk I spotted these beautiful purple daisies starting to bloom, always a sign that spring is around the corner and it brought a spring to my step! Spring is about new beginnings. It’s…
Spots are filling up fast for our Yoga for Humanity Workshop!🙌
Sat Nam, I can’t even begin to tell you how excited I was to see the sun come out after a week of relentless rain! its the little things! 😀 and I’m also excited that spots are filling up for…
We have a date for our Yoga for Humanity Workshop!🙌
Sat Nam, The sun is shining and we have a date time and place for our Yoga for humanity Workshop! This workshop will be wonderful! We are bringing together beautiful people to use our energy and donations to support all…
“Yoga for Humanity” Workshop to support the Global Empowerment Mission NFP coming soon!
Sat Nam, Hope everyone is staying cozy and dry on this rainy weekend. I’m excited to share myself, Robbie, Maya and Pru (and a few other teachers I haven’t spoken to yet🙂) are holding a workshop to support all human…
“When the time is on you start and the pressure will be off.”
Sat Nam, This week we are working on the third Sutra in our series “When the time is on you start and the pressure will be off”. There are many reasons and excuses people give themselves for not starting something…