The Navel – your Kundalini Powerhouse.
Sat Nam, This week we are working on our powerhouse of Kundalini energy, the naval. The naval is where our Kundalini energy starts to then move it way down to the root chakra and then up the spine to ignite…
Sat Nam, This week we are working on our powerhouse of Kundalini energy, the naval. The naval is where our Kundalini energy starts to then move it way down to the root chakra and then up the spine to ignite…
Sat Nam, On Tuesday we have a super full moon in Aries. Full moons are about releasing so when it’s a super full moon the message is on steroids! Aries is young warrior energy. Aries are not afraid to embrace new…
Sat Nam, Spring has sprung and in the wake of Spring Equinox it’s the perfect time for a Spring Chakra Cleanse to move some of that heavy energy of the winter months out of our bodies. This week we will…
Sat Nam, On Tuesday we will have Spring Equinox. Equinox is equal day to night and Spring is the mark of new beginnings as the seeds that you planted in winter start to blossom. This is a powerful time for creation…
Sat Nam, Happy Full Blood Moon Eclipse in Pisces! Can you feel the energy in the air, it’s buzzing! Pisces is the sign of dreams and this eclipse is asking us to use this powerful energy and make those dreams…
Sat Nam, Spring is in the air! On my walk I spotted these beautiful purple daisies starting to bloom, always a sign that spring is around the corner and it brought a spring to my step! Spring is about new beginnings. It’s…
Sat Nam, I can’t even begin to tell you how excited I was to see the sun come out after a week of relentless rain! its the little things! 😀 and I’m also excited that spots are filling up for…
Sat Nam, The sun is shining and we have a date time and place for our Yoga for humanity Workshop! This workshop will be wonderful! We are bringing together beautiful people to use our energy and donations to support all…
Sat Nam, Hope everyone is staying cozy and dry on this rainy weekend. I’m excited to share myself, Robbie, Maya and Pru (and a few other teachers I haven’t spoken to yet🙂) are holding a workshop to support all human…
Sat Nam, This week we are working on the third Sutra in our series “When the time is on you start and the pressure will be off”. There are many reasons and excuses people give themselves for not starting something…