Sat Nam, Happy Easter Break! I hope everyone is having a good and relaxing break like a nice extended space between the pose. 😃 This week we continue with our chakra series working on the second chakra, the Sacral Chakra also known…
Sat Nam, This week we have a full moon in Libra. Libra is an air sign and is represented by the scales, loves balance, equilibrium, harmony and peace. This moon is asking you to create healthy balanced boundaries where you may…
Sat Nam, Last week we not only had Autumn Equinox but we also had the start of a new astrological new year with a new moon in Aries. Aries is a fire sign and brings with it new exciting young…
Sat Nam, Happy Autumn Equinox! 🧘♂️🍁🍂🧡 Autumn Equinox is a time of letting go of what no longer serves you. Like the trees shedding their leaves we also shed any heavy energy that we have accumulated over the past year and no…
Sat Nam, How did everyone enjoy the full moon in Virgo. It was a good one and brought with it grounding Virgo earth energy and also asked us to let go of perfection and to trust. Beautiful! This week in class we…
Sat Nam, This week in class we start on the third sutra of the Aquarian Age, when the time is on you start and the pressure will be off. Procrastination blocks the creative and it energetically creates blocks moving forward. It’s…
Sat Nam, This week we had a beautiful new moon in Aquarius. New moons are about new beginnings and Aquarius is an air sign, very entrepreneurial and full of get up and go to make their dreams and ideas turn into…
Sat Nam, After 8 weeks away last week I started teaching again and I loved it! The break was great but it’s so good to be sharing this amazing technology. This week I am starting a five week series in all…
Sat Nam, Happy New Year! I hope everyone’s settling into 2023 well. I had a big second half of 2022 and for the first time in ten years I’ve decided to take a break away for longer than a week! I’m off…
Sat Nam, Well we’ve come to the end of the year and what a year it has been! For me it was a mixed bag of tough with big life changes and wonderful new beginnings. End of year is the…