Sat Nam,

Happy Spring!  And how good’s the warmer weather giving us a nice preview of what’s to come!

I love Spring!  I was thinking it must be called Spring because everything seems to Spring up including me! Lol!  That’s what I’m seeing.  beautiful flowers, new births, warm weather and a renewed spring in my step!

Winter is a time of reflection, hibernation and nourishing the deep seeds within us.

Spring is a time of renewal and growth.  It’s a time of creation to take those deep seeded ideas and sow them to life.

It seems because of lockdown winter went forever this year as the country was forced inside way earlier and we have had way more time to reflect on what it is we want.

Mary Oliver has this quote,

“Tell me, what is it you plan to do with your one wild and precious life?”

and that’s what winter was for me,reflecting on what it is I want to do with my gift of life.

Now that Spring has arrived it’s time to get the the ball rolling and I have some great ideas that I will be sowing moving forward so watch this space!

So tell me what is it you want to do?

To kick off the the season my Spring Rejuvenation Workshop next Saturday will be a great opportunity for you to take the ideas you have been nourishing through winter and bring them to life.

We will be, meditating, journaling and workshopping our ideas into reality!

The studio spots are sold out but I am live streaming the workshop on Zoom for those who would still like to attend.

The workshop is  next Saturday 12 September at 2.00pm and the cost to Zoom in is $30.

Reply to this email if you’re interested and I’ll send you the details to sign up. 

My classes this week at Sydney Yoga Collective:

6.30pm Tuesday

9.30am Thursday

See you on the mat! ❤️

Love

Adette