Sat Nam,

Hope everyone is staying cozy and dry on this rainy weekend.

I’m excited to share myself, Robbie, Maya and Pru (and a few other teachers I haven’t spoken to yet🙂) are holding a workshop to support all human beings suffering on this planet right now, with all proceeds going to the Global Empowerment Mission, a not for profit aid organisation that is close to my heart. 

I’ve been following GEM and interacting with their founder Michael Capponi for over a year now and they are amazing. They provide aid all over the world to any community that is suffering  whether they be from war or a natural disaster indiscriminately, with respect, compassion, dignity and they bring joy and love wherever they go.

What I love about them is how they work smart to utilise their donations so they go as far as possible to help the people in need. They also provide roles for people in these communities to help distribute aid so they feel empowered to not just be receiving, but be giving back to their own community.  That’s super powerful in itself.

They are right now providing aid in many places including the Ukraine, Gaza, Texas, Pakistan and what I also love is they not only provide aid when the disaster is happening, they stay on to help rebuild communities.

They survive on donations and last week with all the noise in the world they only received donations from 150 people. I wanted to do something to help them receive more donations and also let more people know about the incredible work they do, so this workshop was born. 

This workshop will be in person and online and it will be beautiful.  There will be yoga, breath work, mantra, two beautiful meditations for healing and connection and a long luxurious soundbath with 2-3 gongs, singing bowls and other magical instruments. 

We don’t have a date as yet but I will have that next week and will update in next week’s newsletter. 

For now watch this space, and please look GEM up and support the amazing work they do. 

__________________________________________

Kundalini Classes:

With Adette (Prue will be covering my classes for the next 3 weeks)

When: Tuesdays, 6.30pm

Where: The Bay Room, 45 Bay Street, Double Bay and on Zoom

Investment: Investment: $25 cash or direct deposit or PayID for in person class and $15 direct deposit or PayIDfor online class (text me on 0414349451 for details) 

Bank Details: BSB 112879
Account Number 078932879

Bookings via texting 0414349451 and please contact me to book into each session. 

What to bring: mat, water bottle, eye pillow

Please message me to let me know if you’ll be attending. 

Robbie is teaching a regular Thursday 6.30pm class at her home in Bellevue Hill. Message Robbie at robbie.wellness@gmail.com for details.

See you on the mat. ❤️

Love

Adette