Sat Nam,

Spring is in the air!  On my walk I spotted these beautiful purple daisies starting to bloom, always a sign that spring is around the corner and it brought a spring to my step!

Spring is about new beginnings. It’s a time when flowers bloom, deciduous trees start to grow new leaves, baby animals are born and the seeds we planted in the winter time start to blossom. 

I’m back from my break teaching this week and we’re going to do a beautiful Kriya to awaken the body after its winter slumber. 

This week is also our Yoga for Humanity Workshop on Saturday at 1pm and spots are filling up! 

This workshop will be wonderful! We are bringing together beautiful people to use our energy and donations to support all those suffering on the planet.

All proceeds go to The Global Empowerment Mission https://www.globalempowermentmission.org/ who provide aid all over the world, anywhere that needs it indiscriminately, with dignity, respect, compassion and love.

Maya, Prue and myself will teach Kundalini Yoga, breath work, meditation and a long sound bath with at least two gongs, singing bowls and other magical instruments.

When: 1.00pm, Saturday, 6 September

Where: The Bay Room, 45 Bay Street, Double Bay and online!

Donation: $30 for in person and $20 for online.

Book: https://events.humanitix.com/yoga-for-humanity

What to bring: mat, covering, water bottle 

Please feel free to donate more if you like or if you can’t attend please feel free to make a donation, (there’s a donation button on the booking link) we want to raise as much as we can. 

We have limited space for in person so please book your spot through the link above, we’d love to see you all there. 

Let’s come together and make a positive difference in our world. 

__________________________________________

Kundalini Classes:

With Adette

When: Tuesdays, 6.30pm

Where: The Bay Room, 45 Bay Street, Double Bay and on Zoom

Investment: Investment: $25 cash or direct deposit or PayID for in person class and $15 direct deposit or PayIDfor online class (text me on 0414349451 for details) 

Bank Details: BSB 112879
Account Number 078932879

Bookings via texting 0414349451 and please contact me to book into each session. 

What to bring: mat, water bottle, eye pillow

Please message me to let me know if you’ll be attending. 

Robbie is teaching a regular Thursday 6.30pm class at her home in Bellevue Hill. Message Robbie at robbie.wellness@gmail.com for details.

See you on the mat. ❤️

Love

Adette