Sat Nam,

This week we are working on the second Sutra in our series, “There is a way through every block”.

A block essentially is an illusion.  I remember watching the Matrix and in the scene where Neo goes to see the Oracle there is a child bending a spoon with his mind and when Neo asks him how he does it the child says, “Do not try and bend the spoon; that’s impossible. Instead, only try to realize the truth… there is no spoon.”

This is essentially the truth about blocks.  When we are in resistance to anything it becomes a block.  When we surrender and let go of resistance the block disappears and there is no block.  It’s our resistance to the perceived block that makes it a block. 

This Sutra was given to us in this age to remind us that the way through every block is to surrender to it, let go of the resistance and a way forward will appear.  It may not be the way forward you envisioned but it will be the way forward that will take you where you need to go.

Kundalini Yoga is a great tool to teach you how to surrender to blocks.  When in a difficult pose, at first there may be some resistance from your mind, “this is hard”, “it hurts”, “I can’t do this”.  it’s when you surrender to the pose and allow whatever is there to be there, that is when the resistance to the pose disappears and so does the block.  You can feel an ease set in, that you didn’t realise before when you were in a state of resistance.  

This is how we move through blocks.

_______________________________________

Kundalini Classes:

With Adette

When: Tuesdays, 6.30pm

Where: The Bay Room, 45 Bay Street, Double Bay and on Zoom

Investment: Investment: $25 cash or direct deposit or PayID for in person class and $15 direct deposit or PayIDfor online class (text me on 0414349451 for details) 

Bank Details: BSB 112879
Account Number 078932879

Bookings via texting 0414349451 and please contact me to book into each session. 

What to bring: mat, water bottle, eye pillow

Please message me to let me know if you’ll be attending. 

Robbie is teaching a regular Thursday 6.30pm class at her home in Bellevue Hill.  Robbie is away on holiday for the next week and Prue will be covering her class.  Message Robbie at robbie.wellness@gmail.com for details.

Amy is teaching 9.30am Sunday mornings at My Asana studio in Vaucluse.  Her class is on Mind Body. 

See you on the mat. ❤️

Love

Adette