Sat Nam,

Happy Super New Moon Eclipse in Aries!  That was some powerful Aries warrior energy that promises to bring exciting new beginnings.

This week we will be practicing the last body in our Ten Body Series, The Radiant Body.

The Radiant Body is your light that shines from your soul.  It’s often described as the band of light that sits on top of the Aura. The stronger your energy, the brighter your light, the more your Radiant Body shines. It’s easy to spot someone with a strong Radiant Body, they have a presence that is magnetic, they can light up a room and people gravitate towards them.  They have strong self worth and it shines. 

Wearing white, growing your hair long , archer pose and meditating are all great ways to enhance the Radiant Body. 

Wearing white attracts the light and gives an ethereal feeling and growing your hair long behaves like antennae’s bringing energy into your being.  They also say when feeling dull wash your hair and comb it with a wooden comb and this will also enhance the Radiant Body.

Connecting to love, doing what you love, being with people you love, being grateful for what you love and most importantly loving your divine self will ensure your Radiant Body shines bright! 

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Kundalini Classes:

With Adette

When: Tuesdays, 6.30pm

Where: The Bay Room, 45 Bay Street, Double Bay and on Zoom

Investment: Investment: $25 cash or direct deposit or PayID for in person class and $15 direct deposit or PayIDfor online class (text me on 0414349451 for details) 

Bank Details: BSB 112879
Account Number 078932879

Bookings via texting 0414349451 and please contact me to book into each session. 

What to bring: mat, water bottle, eye pillow

Please message me to let me know if you’ll be attending. 

Robbie is teaching a regular Thursday 6.30pm class at her home in Bellevue Hill.  Message Robbie at robbie.wellness@gmail.com for details.

Amy is teaching 9.30am Sunday mornings at My Asana studio in Vaucluse.  Her class is on Mind Body. 

See you on the mat. ❤️

Love

Adette