Sat Nam,

This Friday!

Stress and Vitality Kundalini Yoga and Sound Bath Workshop

Transport yourself to Bali in this beautiful studio with its Balinese garden outlook.

We will practice a beautiful Kundalini Yoga set to alleviate stress and anxiety and increase vitality followed by a long sound bath with the luxurious gong, singing bowl, ocean drum and other beautiful sounds.

When: Friday, 17 November, 7-9pm

Where: Botannix Studio, 25 Swinbourne Street, Botany

Investment: $60 in person. (Unfortunately there is no Wifi at this studio so I won’t be able to offer online)

Book: https://itsallgoodkundalini.com.au/workshops/ (if you can’t see link please click into browser)

For more info text me on 0414349451 for details

Bank Details: BSB 112879
Account Number 432565662

What do bring: mat, eye pillow, water bottle

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This week we are working on the final sutra in our series “Vibrate the cosmos and the cosmos will clear a path”.  

We are all made up of energy and we vibrate at a certain frequency.  The universe as a whole vibrates at a certain frequency as well and this Sutra is about tuning into the frequency of the universe in order to connect to your destiny.

This is not a new concept, has been studied by many and practiced by many proven to give incredible results. 

In his book the Alchemist Paulo Coehlo says “when you want something, all the universe conspires in helping you.  

Joseph Campbell teaches through the hero’s journey “Follow your bliss and doors will open where there were once walls”.

When your vibration matches the vibration of the Universe anything is possible!

Kundalini Yoga is an amazing tool to bring your vibration into the rhythm of the Universe.

Through the breath work, Kriyas and meditations it opens you up so your energy flows and when your energy flows in sync with the flow of the Universe you are able to create your souls desire.

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Kundalini Classes with Adette

When: Tuesdays, 6.30pm

Where: The Bay Room, 45 Bay Street, Double Bay and on Zoom

Investment: Investment: $25 cash or direct deposit for in person class and $15 direct deposit for online class (text me on 0414349451 for details) 

Bank Details: BSB 112879
Account Number 432565662

What to bring: mat, water bottle, eye pillow

Beautiful  Prue is teaching a regular Thursday, 6.30pm class in Double Bay.  Message Prue on prueliger@mac.com for details.

Gorgeous Elizabeth is teaching regular Sunday 9.30am and Monday 6.30pm classes at My Asana in Vaucluse.  Bookings on Mind Body. 

Beautiful Maya is  teaching a regular Monday, 9.30am class in Double Bay.  Message Maya at yogimaya108@gmail.com

Wonderful Robbie is teaching a Kundalini prana and meditation series at her home in Bellevue Hill.  Message Robbie at robbie.wellness@gmail.com for details.

See you on the mat. ❤️

Love

Adette