Sat Nam,

This week in class we start on the third sutra of the Aquarian Age, when the time is on you start and the pressure will be off. 

Procrastination blocks the creative and it energetically creates blocks moving forward.  It’s the fear of moving into the unknown, the what if’s and it keeps you stuck. 

In the Aquarian Age there is so much going on, so much mental stimulation through immediate information about anything you want at your fingertips, it can be easy to procrastinate and shut down and find making decisions overwhelming.  

It’s ok to sit with space and not knowing for a while but eventually a decision needs to be made in order to move you forward.  

A great training ground for starting something is on your mat. When I’m asked to start a difficult posture or Kriya, I often hesitate just before I start.  The ego kicks in and self doubt, fear, laziness, excuses rise up for a moment, but I recognise them for what they are, blocks, and once I start and get into it, the momentum takes over and I feel the pressure of ‘how am I going to do this’ leave me. 

It’s amazing when you start things begin to flow because you’ve moved through the biggest resistance of starting, you.  So got something you need to do?

Start! 

_______________________________________

Kundalini Classes:

Adette

When: Monday, 6.30pm

Where: My Asana, 1 Norton Street, Vaucluse

Investment: $25

Book: Mind Body

What to bring: mat, water bottle, eye pillow

When: Tuesday, 6.30pm

Where: The Bay Room, 45 Bay Street, Double Bay

Investment: $25 cash or direct deposit in person, $15 online (message me for link)

Bank Details: BSB 112879
Account Number 432565662

What to bring: mat, water bottle, eye pillow

Bridget

When: Sunday, 9.30am

Where: My Asana, 1 Norton Street, Vaucluse

Investment: $25

Book: Mind Body

What to bring: mat, water bottle, eye pillow

Akal Tera

When: Monday, 9.30am and Thursday, 6.30pm

Where: The Bay Room, Double Bay

Investment: $25 cash or credit card via Akal Tera on the day

What to bring: mat, water bottle, eye pillow

See you on the mat. ❤️

Love

Adette