Sat Nam,

Happy Full moon in Pisces, the moon of dreams and intuition.  This is a time to follow the watery wisdom of your dreams and open to the new opportunities your intuition presents you with.  This could come through signs, your dreams or just a sixth sense.  This moon energy will help support the direction your soul already knows you need to travel, so take a deep breath and take that first step towards your destiny.

This week Bridget and I will start work on a series in the studio, the Five Tatvas:

Earth

Water

Fire

Air and

Ether

The Five Tatvas are strongly related to the chakras so this week we will focus on the Earth Tatva, which is connected to the Root Chakra. 

The Earth Tatva is also connected to the physical body and your intuition.  It is grounding, nurturing and all about holding yourself steady on this planet.  When balanced you trust in yourself and the decisions you make, have a sense of security and feel steady that you can navigate yourself well though the uncertainty of life.  

Alicia Keys has a great quote:

“Nothing but uncertainty is certain.  Circumstances come together only to fall apart moments or months later.  And then, in a flash we must rise up and regain our footing.  In the rear view mirror, I now see it so clearly what escaped me then: it’s not that the ground beneath me was suddenly shifting; it’s that it’s never still.  That’s part of the work of my journey-getting comfortable with life’s groundlessness.”

It order to get comfortable with life’s groundlessness we have to trust in our intuition to guide us which creates a steady energetic platform from which to stand.  A balanced Earth Tatva creates just that so when the ground is moving beneath you, your energetic foundation holds you up.

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Special Spring Equinox Workshop – Save the Date! 

I’m so excited to be celebrating Spring Equinox in this beautiful studio with its Balinese garden outlook.

Spring Equinox is a time to blossom!  It’s a time of stepping out growth and expansion and Bridget and I will be sharing a beautiful workshop to reflect just that!

There will be:

🧘Kundalini Yoga

🧘Breath Work

🧘Meditation and

🧘a long sound bath including the mesmerising sound of the gong. 

When: Friday, 23 September 7pm

Where: Botannix Studio, 25 Swinbourne Street, Botany

Investment: $60

Book: https://itsallgoodkundalini.com.au/workshops/ (if you can’t see link please click into browser)

What do bring: mat, eye pillow, water bottle

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Regular Kundalini Yoga Classes:

Adette

When: Wednesdays, 6.30pm 

Where: @myasana.yoga 1 Norton Avenue, Vaucluse

Book: https://www.myasana.com.au/class-times/ (if your can’t see the link click into website)

What to bring: mat, eye pillow, water bottle

Bridget

When: Sundays, 9.30am and Mondays, 6.30pm

Where: @myasana.yoga 1 Norton Avenue, Vaucluse

Book: https://www.myasana.com.au/class-times/ (if your can’t see the link click into website)

What to bring: mat, eye pillow, water bottle

See you on the mat. ❤️

Love,

Adette