Sat Nam,

Happy Winter Solstice! ❄️🧘

On Tuesday we will experience the shortest day of the year, the longest night and the powerful energy Winter Solstice brings.

Winter Solstice is a time of reflection, going within and planting the seeds that will blossom in Spring.  It’s a time of rest and as some animals hibernate we also slow down and rejuvenate ourselves ready for the blossoming of Spring. 

To harness this powerful solstice energy, I will be holding a special Winter Solstice Class at The Flying Yogis, 6.30pm on Tuesday 21 June to kickstart my regular Tuesday night classes there.  (more info below)

On Saturday Bridget and I will also be holding a Winter Solstice Urban Day retreat (more info below) where we will workshop with you the seeds you would like to plant for Spring.

I always think of the line out of the song The Rose at this time:

“Just remember in the winter 

far beneath the bitter snow

Lies the seed that with the sun’s love

In the Spring becomes the rose.”

So let’s plant some seeds together.

________________________________________

Winter Solstice Urban Day Retreat

Winter Solstice is a time of reflection of what has been and also a time to plant the seeds of what’s to come.  

In this beautiful studio in Bondi with an outdoor space you will feel like you’re away on retreat whilst still at home.  Think of it as a staycation retreat giving you a boost of rejuvenation. 

We will have:

🧘Kundalini Yoga

🧘Meditation

🧘Journalling

🧘Workshopping to discover your seeds and help plant them

🧘Long luxurious gong

🧘Delicious lunch and snacks and

🧘gifts of a journal, a crystal and chocolate! 

Our Urban Retreat will help hold you steady as you ready yourself to blossom in the Spring! 

When: Saturday, 25 June, 9am-4pm

Where: Bondi Meditation Centre, 281b Old South Head Road, Bondi 

Investment: $197

Booking:  https://events.humanitix.com/winter-solstice-urban-retreat (if you can’t see link please click into browser)

Use your Service NSW Dine and Discover Voucher when you book.

What do bring: mat, eye pillow, water bottle.  Journals and pens will be provided. 

______________________________________

Regular Kundalini Yoga Classes:

Adette

When: Tuesdays, 6.30pm

Where: The Flying Yogis, 1/86 Ebley Street, Bondi Junction and on Zoom (email me for the Zoom Link)

Investment: $25 for in person, $15 for Zoom

Please pay prior to class by direct deposit:

BSB: 112879

A/C number: 432565662

What to bring: mat, eye pillow and water bottle

When: Wednesdays, 6.30pm and Saturdays, 9.30am

Where: @myasana.yoga 1 Norton Avenue, Vaucluse

Book: https://www.myasana.com.au/class-times/ (if your can’t see the link click into website)

What to bring: mat, eye pillow, water bottle

Bridget

When: Sundays, 9.30am and Mondays, 6.30pm

Where: @myasana.yoga 1 Norton Avenue, Vaucluse

Book: https://www.myasana.com.au/class-times/ (if your can’t see the link click into website)

What to bring: mat, eye pillow, water bottle

See you on the mat. ❤️

Love,

Adette