Sat Nam,

What a beautiful new moon in Pisces we had last week!  I can really feel the new beginnings of consciousness, intuition and soulmates percolating!

This week we are working on the 8th chakra The Aura.

It is said that the shallowness or the greatness of your soul shows up in your aura. 

The Aura is the electromagnetic field that sits up to 9 feet from your body.  Think of it like a boundary that also reflects the energy of your other seven chakras.  As a boundary if balanced it will keep negative energy and disease out.  It protects you and projects your energy into the world. 

Some people can see Auras, they can also be photographed and they carry the colour and energy of your chakras.  

The Aura is the first energy you feel of a person when you meet them and will give you an impression of that person.

You also project an impression of yourself through your aura. 

It’s important to regularly clean your aura like housekeeping, as negative energy can get caught in your energy field dulling you’re radiance like dust dulls the energy and appearance of your house.

Ego Eradicator, arm swings, triangle pose and archer pose are all great for strengthening the aura. 

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Our Autumn Radiant Body  Retreat is now fully booked!  If you were keen we are holding a Spring Radiant Body Retreat in October so watch this space for details.

Bridget and I are teaching a regular Tuesday morning 6.30am class at Bronte Beach (weather permitting).  

If you are interested please message me with you phone number and I’ll add you to our WhatsApp group

My Kundalini Yoga Classes:

When: Thursday 6.30pm

Where: @myasana.yoga 1 Norton Avenue, Vaucluse

Book: https://www.myasana.com.au/class-times/ (if your can’t see the link click into website)

What to bring: Mat, eye pillow, water bottle.  The studio also provides mats and blankets.

When: Tuesday 6.30am

Where: Bronte Beach

Investment: $20

Book: email me for details 

What to bring; mat and water

See you on the mat. ❤️

Love,

Adette