Sat Nam,

I Loved teaching my first class at @myasana.yoga on Thursday night!  It is such a beautiful open space, with such peaceful energy and a cool breeze blowing through the studio.

Next Thursday we have a full moon in Leo peaking in Sydney at 3.56am.  This moon is also known as the snow moon but there’s nothing cold about it, it will be firey just like the element of Leo! 

Full moon energy is powerful and sitting in the passionate, loyal and regal sign of Leo this one’s going to be a cracker!

Leo’s love the spotlight, have a majestic quality and stand out in a crowd.  This moon will push you to step out of your comfort zone and be seen. 

Full moons represent endings so this is a perfect time to close the door on anything that has held you back from standing in your own spot light and make your presence felt. 

This is the time for you to start that project, bring in that new love, get out there and be social and step out of the shadows!  This moon really signifies the end of isolation whether that be physically or energetically. 

I am teaching a special Full Moon class next Thursday night at My Asana Yoga that will clear out heavy energy and fire you up to get out of the rut and into your passion!

We will also do a special meditation especially for the full moon and have a luxurious gong bath. 

When: Thursday 17 Feb, 6.30pm

Where: @myasana.yoga 1 Norton Avenue, Vaucluse

Book: https://www.myasana.com.au/class-times/ (of your can’t see the link view in browser)

What to bring: Mat, eye pillow, water bottle.  The studio also provides mats and blankets.

I am also teaching my regular Tuesday online class where we will work on the last body, The Radiant Body.  

Think of the Radiant body of the light if your soul.  It sits over you magnetic field and projects your radiance.  When in balance you have a presence that attracts people and good things far and wide. We’ll talk more about this body in class.

When: 6.30pm Tuesday

Where: Zoom https://linktr.ee/Itsallgoodkundalini (if you can’t see link view in browser)

Investment; $10/class, please pay prior to class

BSB: 112879

A/C: 432565662

What to bring:

Mat, blanket, cushion, eye pillow, water

Our Autumn Radiant Body Retreat is in one month and its going to be something special!

It’s been such a difficult time with Covid and all the lockdowns and restrictions these past two years, being Autumn a time of letting go, we feel it’s the perfect time to get away and recharge, spend time in nature to deeply reflect, refresh and renew.

Our beautiful retreat will be held at the stunning Dantosa House in the heart of the World Heritage Blue Mountains National Park.  

Set over nine sprawling acres of lush gardens and parkland, it features a breathtaking private lake and lake house, tennis court, manicured walking paths and five-star accommodation.

We’ll spend the weekend practicing kundalini yoga, meditation, journalling, breathwork and sound healings. We’ll also have a local artist, masseuse and reiki healer offering sessions on-site and there will plenty of free time to explore the natural beauty of the area.

We have just three spots left and would love you to join us! Visit our website for more details or send me a DM

When: 11-13 March
Where: Dantosa Retreat @dantosa_retreat
book: www.itsallgoodkundalini.com.au/retreats/ link in bio
Further info: info@itsallgoodkundalini.com.au or message me

See you on the mat. ❤️

Love 

Adette